Nan Merrill

February 2006 (Vol. XIX, No. 2)

"Is there enough Silence for the Word to be heard? "

WARMEST GREETINGS, dear friends! The Love-quotient of our world needs to be heightened. Remember: Love is who you are! May our lives become Love-in-action. Authentic Love is not limited, but a blessing that so enhances our beingness that we are compelled to Serve with integrity and right action. This is not an impossible dream; yet, it does take commitment, prayer and practice moment by moment in thought, word and deed. Silence and solitude are ever friends to guide you on the road to Love, to being a beneficial presence in the world.

Anonymous

LOVE is an activity … not a feeling.

Therese of Lisieux

For Love to be fully satisfied,
it must lower itself even unto nothingness,
and transform this nothingness into Fire.

Dalai Lama

I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.

David Spangler Parent as Mystic

Love is spirit incarnate: powerful, courageous, and splendid. It is light in dark times, a spring in dry times, a fire in cold times, and a gathering of allies in the fearful and questioning times. It is not ignorant of consequences or uncaring of effects. And, it is passionate and disciplined, wild and domesticated, a demanding task and a delightful play … a paradox, a presence with many faces.

Connie Bickman Tribe of Women

The little orphan and I walked down the mountain to the city to buy shoes. She slipped out of her small rubber sandals into a new pair, carefully counted 45 rupees (less than one US dollar) into the shopkeeper's hand, and walked away.

"Wait! " I called, as I reached for the discarded shoes. "You've forgotten your old sandals. "

She glanced back at me, "No, leave them," she firmly replied. "I only need one pair. Leave them for someone who has none. "

Love. Compassion.

I must practice.

Paul Harris Schola (March 2001), Contemplative Silence

An individual sitting in an emergency waiting room noticed a man in a wheel chair in considerable pain with his wife by his side. For a half hour the couple never exchanged a word; they just held hands, looking intently at each other. Once or twice the woman patted the man's face. The person watching said the feeling of love was so tangible in the room that she felt she was sharing their silent communion. Their silent love was also joyful and portrayed the fullness of a human relationship. That's what spiritual silence is all about. Love does not necessarily require words. It often requires silence.

Jerry Thomas Soul of Eternity, Body of Time

Love is the principle of action, not a quality of behavior. We cannot learn unconditional love. To love unconditionally, we must become Love. And love is the natural outcome of union with the Inner Self or Soul.

Hafiz

Even
After
All this time
The Sun never says to the earth,
"You owe
Me. "
Look
What happens
With love like that,
It lights the
Whole
Sky.

Anne Lamott Plan B

Holidays are about families, and families can be a bit of a mess under stress. But the love that will gather is much more important than anything else on earth, and bigger than anything else on earth, too. Because finally, that love is sovereign.

George E. Vaillant Spirituality and Health (Fall 2001), Aging Well

When we're old, our lives become the sum of all whom we have loved. It is important not to waste anyone. One task of living out the last half of life is excavating and recovering all of those whom we loved the first half. Thus, the recovery of lost loves becomes an important way in which the past affects the present.

Scott Peck

Love is the WILL to extend one's self for the purpose of nurturing one's own or another's spiritual growth. Love is as love does … both an intention and an action.

 

Anonymous

Allow Love to guide your actions

St. John of the Cross The Living Flame of Love

How gently and lovingly
You wake in my heart,
where in secret You dwell alone;
and in your sweet breathing,
filled with good and glory
how tenderly You dwell in my heart
with love.

Sonny Brewer The Poet of Tolstoy Park

When the two shall become one
the one is still the two:
sound and silence together thrill the flute —
Each heart must have its mind or the circle is not true.
When the One has seen the Other —
a voice not his, a passion not hers —
together in God they are now, as such,
written on a single page in lines not made to touch.

Glenda Green Love Without End

Love is your immortal name, the essence of true beingness. Love is not something you do or don't do, give or don't give, receive or don't receive. In other words it is not a commodity, not a derivative substance. Love is not something that is subject to the laws of abundance or scarcity. Love is WHO you are.

Julia Butterfly Hill The Legacy of Luna

Julia Butterfly Hill spent 738 days 180' high in a 200' redwood estimated to be 1,000 years old. One day, through her prayers, an overwhelming amount of love started flowing through her, filling up the dark hole that threatened to consume her. She suddenly realized that what she was feeling was the love of the Earth, the love of Creation.

"Everyday we, as a species, do so much to destroy Creation's ability to give us life. But the Creation continues to do everything in its power to give us life anyway. And that is true love."

Anonymous

BE the Love you are.

January 2006 (Vol. XIX, No. 1)

“Is there enough silence for the Word to be heard?”

DEEP PEACE be with you in the inner Silence of your heart-prayer, dear friends!  In this new year, may we continually be awakened to the Inner Light which shines through the darkness of fear and ignorance.  Thus, we will radiate the LoveConsciousness that we are — albeit all too often unacknowledged — and where we are in harmony with the joy of our soul’s creative Work toward true enlightenment.  Bask in the light of your times in the blessed Silence!  Awaken and shine!
 

Navajo night chant

Feeling the Light within,
I walk.

Jerry Thomas

The desire to love God is the fulfillment of all desires.

Eric Butterworth

When you see from the consciousness of light, you project a flow of Light energy that becomes a healing influence.

Reide Eknar Horologium

In the seed, the genes whisper: stretch out for the light and seek the dark. And the tree seeks the light, it stretches out for the dark and the more darkness it finds, the more light it uncovers.

Judith Cornell The Soul of Creativity

Soul gifts are the means through which we manifest our individual sparts of divine light. By practicing our gifts with wisdom, love, and compassion, we can contribute to a spiritual renaissance: one in which our creativity reflects the true light of divinity. This renaissance can remake the world.

Michael O'Brien A Cry of Stone

Grandma smiles at her. "The light has not departed from you. Never turn from the knowledge of it, little piece of my heart."

"Oh, let me come to you."

"If you were to come to me, a sliver of light would be absent from the earth. You are sent down into the cold dark world to bring it light, though you are but a reflection. In many times and many places you will not see the light that you bring, for it is hidden from your eyes so that others may receive it."

Frederick Lord

Inner light is
not hidden.
Myriad openings
lead to it.
In passing from
darkness to light
One moves freely
between eternity.

Irene Zimmerman

. . A Baby's cry
shatters barriers
women, men
of every creed,
culture, race
gaze across
the rubbled walls
in wonder finding every face
luminous with godliness!

S. Wendy Beckett

If we allow silence to open up within, we shall see the gate and be free to open it. The gate that silence opens up within us leads to light. Light exposes us with an almost merciless radiance and, in the exposure, reveals the beauty of the real.

Chuang Tzu

Look at this window: it is nothing but a hole in the wall, but because of it the whole room is full of light. So when the faculties are empty, the heart is full of light. Being full of light it becomes an influence by which others are secretly transformed.

Joel Goldsmith

If we can be perfectly quiet and perfectly still with no attempt to overcome, destroy, remove, or escape from any situation or condition, the flow to the Spirit will rush in and there will be freedom.

Robert A. Jonas Rebecca: A Father's Journey

To acknowledge the Sacred within is humbling. One's ego portrays itself as the captain of its separate destiny, like an intrepid explorer, seeing things and naming them for the first time. Ego doesn't care for the idea that MY hunger for love, MY grief, and MY thankfulness are not only mine but also God's in me. As our egos die into Love, we see that our personal stories are transparent to an infinitely larger story within us. Suffering "in God" is allowing our small stories to be like icons, transmitting a Great Light.

Iyanla Vanzant In the Meantime

Light is knowledge; where there is no knowledge, there is darkness. Light is the presence of day, where things can be seen and appreciated. Light is the power of Love, the presence of life that is sustaining and nurturing. … Become the light of the world — the loving light. Do everything in your power to let your light shine.

Anonymous

We are reflections of the Divine Light . . . SHINE!

Fiona MacLeod

In the hollows of quiet places
we may meet,
the quiet places where is neither
moon nor sun,
but only the light of amber and
pale gold
that comes from the Hills of
the Heart.

Seat of the Soul

The Light that flows through your system is Universal Energy. It is the Light of the Universe. You give Light form. What you feel, what you think, how you behave, what you value and how you live your life reflect the way you are shaping the light that is flowing through you. They are thought forms, the feeling forms and the outer forms that you have given to Light. They reflect the configurations of your personality, your space-time being.

E. N. Morgan The Angel of the Presence

What heals one soul, searches another soul, what comforts one, drives another to the brink of darkness; and all the while the Light gives each soul what it is calling forth. No one can withstand the Word of Truth echoing through the corridors of the soul. The Light is searching, healing, self-revealing; thus in the Light clouded conditions are revealed, self-conscious fears loosened.

Jan Van Ruysbroeck The Sparkling Stone

When love has carried us above and beyond all things, into the Divine Dark, we receive in peace the Incomprehensible Light, enfolding us and penetrating us. What is this Light, if it be not a contemplation of the Infinite, and an intuition of Eternity? We behold that which we are, and we are that which we behold; because our thought, life and being are uplifted in simplicity and made one with the Divine Truth which is God.

December 2005 (Vol. XVIII, No. 11)

"Is there enough Silence for the Word to be heard?"

Wishing you a heart full of JOY, dear friends!!

The potential for Holy Joy is ever within us.  While happiness comes in outward, ephemeral moments, deep inner joy can be a lasting gift. For silence is like a garden of gentle joy that grows and radiates out connecting us to one another and, indeed, to the world. Joy is a healing balm that awakens us to our innate wholeness and holiness.  May we each cultivate and activate the seeds of joy gestating in our own unique heart-garden of silence.

Henri Nouwen Return of the Prodigal Son

I have made a friend who is so deeply connected with God that he can see joy where I expect only sadness. He travels much and meets countless people. When he shares, he tells of the hidden joys he has found: someone who brought him hope and peace, little groups of people who are faithful to each other in the midst of turmoil, the small wonders of Gexhilerating od. At times I realize that I am disappointed because I want to hear "newspaper news," exciti9ng and stories. But he never responds to my need for sensationalism. He keeps saying: "I saw something very small and very beautiful, something that gave me much joy."

Jacques Lussayran Against the Pollution of the I

Jeremy found joy in the midst of Block 57. He found it during moments of the day where we found only fear. And he found it in such great abundance that when he was present we felt it rise in us. Inexplicable sensation, incredible even, there where we were: joy was going to fill us. Imagine this gift which Jeremy gave us! ... The joy of discovering that joy exists, that it is in us, just exactly as life is, without conditions and which no condition, even the worst, can kill. We did not understand, but we thanked him, time and time again.

Patricia Loring Listening Spirituality

When we are able to accept being accepted, able to receive the loving, listening presence of God b oth embodied in others and hidden in their hearts, we experience God as Love, resulting spontaneously in gratitude, praise and joy. I mean an upwelling of heart-breaking, heart-opening thankfulness and joy that such Love could be, that we could be in it, that it could be in us, that we are all in it together.

Anne Baring, Andrew Harvey The Mystic Vision

The spiritual life is the uncovering of deeper and deeper levels of joy until that joy that streams from the God-head itself is realized and known in every breath. Every increase in joy is an increase in strength and peace of soul and an increase in all the powers of creativity that reveal life as a divine dance.

William Blake

Joy and woe are woven fine,
A clothing for the soul divine,
Under every grief and pine,
Runs a joy with silken twine.
It is right it should be so,
We were made for joy and woe,
And when this we rightly know,
Through the world we safely go.

Shakespeare

Silence is the perfectest herald of joy.

Julian of Norwich

The fulness of joy is to behold God in all things.

Thomas Merton

The only true joy on earth is the escape from the prison of our own false selse, and enter by Love into union with the Life who dwells and sings within the essence of every creature and in the core of our own souls.

Charlotte Joko Beck

A life of joy is not in seeking happiness, but in experiencing and simply being the circumstances of our life as they are.

Mohandas Gandhi

O thou dweller in my heart,
Open it out, purify it, make it bright, beautiful,
Awaken it, prepare it, make it fearless,
Make it a blessing to others,
Rid it of laziness, free it from doubt,
Unite it with all, destroy its bondage,
Let thy peaceful music prevade all its works,
Make my heart fixed on thy holy feet
And make it full of you, full of joy, full of joy,.

Edward Hays Feathers on the Wind

If we want to live like a feather on the Wind, we must strive at least once a day to taste the peace of paradise that dwells within us. We need to find some time each day to sit quietly in peace, in stillness, savoring the mystery of God within us. Such silent sitting will not only prepare us to find "eternal rest" at the time of our death; it will help us find infinite peace in the midst of the problems of life.

Daphne Rose Kingma

Happiness is the joy of the heart;
joy is the happiness of the soul.

Marianne Williamson

Joy is our goal, our destiny. We cannot know who we are except in joy. Joy is what happens when we allow ourselves to recognize how good things can be. Joy is not necessarily what happens when things unfold according to our own plans... Joy demands that we have the audacity to embrtavce the knowledge of just how  beautiful we really are and how infinitely powerful we are right now -- without changing a thing -- through the grace that's consistently born and reborn in us.

Louis I. Kahn Silence and Light

I felt first of all joyous. I felt that which joy is made of, and I realized that Joy itself must have been the impelling force, that which was before we were there, and that somehow Joy was in every part of our making. When the world was an ooze without any shape or direction, there must have been Joy reaching out and expressing itself everywhere.

Mark Nepo The Book of Awakening

The further I wake into this life, the more I realize that Love is everywhere and the extraordinary is waiting quietly beneath the skin of all that is ordinary. Light is in both the broken bottle and the diamond, and music is in both the flowing violin and the water dripping from the drainage pipe. Yes, Love is under the porch as well as on the top of the mountain, and JOY is both in the front row and in the bleachers, if we are willing to be where we are.

Dorothy R. Sayers

Listen and I will tell you who are the people open to Joy whom God has blessed. Joyful are the poor, for nothing stands between them and the Realm of Love. Tilled with Joy are the sorrowful, for their souls are made strong through suffering. In Joyful surrender are the humble, for they receive the whole world as a gift. Joyful are they who long for holiness as one longs for food, for they shall enjoy Love's plenty. Joyful are the mercifully judged.  Filled with Joy are they who establish peace for they share God's very nature. Joyful are the single-hearted for they know Love.

Cyril Scott

Practice is everything; you practice to acquire facility in every art; but not one of these will repay you to the extent that the practice of joyousness will.  Fall asleep at night, awaken in the morning; in the silence know, "All is joy." Then one day it will begin to work within you; you'll retain that joy as a permanent consciousness. Seek ye the realm of joy -- one of Love's holy attributes!

November 2005 (Vol. XVIII, No. 10)

"Is there enough Silence for the Word to be heard?"

Blessings in and of the Silence, dear friends!

In silence and solitude you will come to meet the Beloved of your heart. For Silence is power, the power of the Divine Lover blesswing and, in the depths, transformin gyou. Seek always the Eternal Flame ever shining in your heart. And let yourself be nourished and refreshed in the Silence.

Frank Turner Hollon

I sat in the cafeteria alone wallowing in the quiet. I didn't realize how much I missed being silently alone. This place is full of noise. Hard noises and constant noises. Prison is full of people, angry people and people afraid, but always people crowded in rooms and herded like cattle from place to place. I sat down in the cafeteria and closed my eyes and felt God in the silence. I stayed there until they made me leave.

Baron Freidrich von Hugel

Be silent about great things;
Let them grow inside you.

Jerry Wennstrom The Inspired Heart

With my rent miraculously taken care of, my life went deeply inward. I hardly spoke for over a year. Many visitors came, sat in silence, and left. Sometimes I spoke, but mostly I did not. The unwritten rule seemed to be that I would not speak out of discomfort or fear of silence. I would speak only when I felt that somehow a compassionate word might help someone I was with. Fasting, silence, and reading defined my life for several years... I didn't know if I was giving myself to foolishness or saintliness.

Anonymous

Silence is the indispensable climate for all revelation;
noise renders it absolutely impossible.

L. H. Doar

We are often bombarded by so many extraneous stimuli that it is difficult to pray, much less remain attentive in the silence. I can't help but wonder how many times God has called my name and has caught me in my distraction. Perhaps the sum and substance of our conversations with God are being able to talk together as we would with our closest friend. In any good conversation, there are moments of silence -- intimate silences filled with the comfort of the presence of the other.

Dietrich Bonhoeffer

Let candles burn, both warm and bright,
Which to our darkness Thou has brought,
When we are wrapped in silence most profound,
May we hear that song most fully raised
From all the Unseen World that lies around
And Thou art by all Thy children praised.

Night and morning, You are by us faithfully
And surely at each newborn day.

Michael O'Brien Sophia House

"In my family there was much speaking and much silence. The speaking of words flowed from the speaking of our silences."

"What then is silence?"

"It is being. Spoken language and silence are keys."

"Keys to what?"

"To communion."

"What do you mean by communion?"

"At-oneness. each individual IS a word. As you are a word to me. As we are all words for one another."

Ohiyesa

What are the fruits of silence?
They are self-control, truth, courage or endurance,
patience, dignity, and reverence.
Silence is the cornerstone of character.

Patricia Hart Clifford Sitting Still

For sheer adventure, exploring the inner space of the human spirit has to equal the exploration of outer space. Inner space holds a realm of existence not readily apparent when we are in the grip of the strident external world. A powerful launching vehicle for the discovery of the realm within is silence. It is in the vessel of silence that inner transformation can occur.

Hazel

We are all joined in the holiness of the mind that God created. I therefore never consider myself alone in the silence. I'm 90 and live alone in a four room house surrounded by open space. I have no T and have always luxuriated in silence. The exterior silence is here. The i8nterior silence is a work in progress.

A. Thaisia In the Midnight Hour

Beside a river, in a spell
Of utter silence, there am I.
Alone I sit within a cell:
The midnight hours are passing by ...
I gaze into the distance, staying
Focused on night's formlessness;
The heart is begging to be praying --
In holy calm, how effortless!
All problems seem so far from me;
The world seem foreign and unreal.
Up in the heavens, You I see;
Within my heart, deep peace I feel.

John Hammond

Friends,
the wise tell us that God abides in silence --
that God speaks in the silent serenity of the heart.
Let us not speak of silence; rather,
let silence speak to us of God.

Together, let us enter through the door of serenity,
the silence of our heart: a heart that is free,
peaceful, quiet and calm, a heart that is one ...
a heart so large and wide it embraces God
of all and the all of God,
the God who in silence speaks all languages,
the God who in silence speaks in all creatures,
the God who in silence speaks one word:
the God who speaks of Love.

G. M. Hopkins

Elected silence,
sing to me.

Flower A. Newhouse This Day Is Fortified

Those who practice a watch of silence each day find their devotion takes them into ever-deepening realizations of God's immediate presence.

Silent watch periods are momentous opportunities that call for alert, expectant, and reverent participation. They are a foundation for prayer and an altar of awareness in the temple of reception.

They constitute the practice of our realization of God's immediate presence. The high moment of silence is that of consciously realizing God's envelopment.

Catherine de Hueck Doherty

Listen to Love's speech in God's wondrous,
terrible, gentle, loving, all-embracing
SILENCE.

Monks of New Skete Rise Up with a Listening Heart

Begin each day anchored in stillness, taking nothing for granted, open to whatever the coming day's gift may be. Listen to the silence for ten minutes or so and realize how filled it is, filled with the breath of God! Su8ch silence wants to draw from you a quiet prayer that leans on that presence and seeks to harken to it throughout the day.

Anonymous

Like trees, children grow tall in silence.

October 2005 (Vol. XVIII, No. 9)

"Is there enough Silence for the Word to be heard?"

Autumn blessings, dear friends! We are all united in the natural seasons of birth, life, and physical death. Learning to die daily to all that is notmovement toward wholeness and holiness while choosing each day to love more deeply and authentically helps enable us to be birthed with grace and serenity of soul into the Unseen Realm of Love, where a new and vibrant Life awaits us. Delving into the Silence regularly, we will discover new insights to lead us toward a peace-filled heart and gracious living.

George Matheson

O Love that will not let me go:
I rest my weary soul in Thee;
I give Thee back the life I owe,
That in Thine ocean depths its flow
May richer, fuller be.

O Light that followest all my way,
I yield my flickering torch to Thee;
My heart restores its borrowd ray,
That in Thy sunshine's blaze its day
May brighter, fairer be.

Joan B. Brady Another Kind of Life

On this rainy and interior day, as I write letters about Mummy, I feel her presence so strongly. Just now, I can feel her sending her love to me. Suddenly, I see and feel her standing there, just a couple yards in front of me by the window, looking younger, and yet every age and no age. She's all in white, radiating light, smiling her smile, and love is pouring out of her eyes onto me, covering me. Ifeel my heart pounding, a ringing in my ears. I find it hard to breathe. It is overwhelming ... I know now she'll always be with me and, though it makes me sad to think I can't be with her in person anymore, I know I'll never not be with her again.

Corinne Heline

Each age is a dream that is dying
For one that is coming to birth.

Therese Schroeder Sheker The Last Note

We die to many parts of ourselves, and the quality of each of these dying processes determiners the vitality of each rebith. It seem sto me that between heaven and earth there is just the slightest, most permeable membrane, and dthat it is possible to live in both realms simultaneously, at least some of the time. The conjunction of the two dimensions that we so loosely call death and birth is equally permeable. Each courageous end is also the finest and most pure beginning. To journey into that great unknown is the human-making pilgrimage, a gradual return to the image and likeness of God.

Susan M. Tiberghien Circling to the Center

I welcomed each pregnancy with thanksgiving. To feel life within my womb, little hands and feet tapping from within, this is extraordinary. Then the births. I entered into each one of them, feeling the crescendo of pain until it became so strong I felt I could not survive. In a way, I saw it like death. Prayer came easy.

Wayne Muller

The heart of most spiritual practice is simply this -- remember:

Remember who you love.
Remember what is sacred.
Remember what is true.
Remember that you will die, and that this day is a gift.
Remembver how you wish to life.

Virginia Swain Mantle of Roses

Six weeks after my brother's death, the night came for Dad to die. The doctor came in telling us he could do nothing for him. And then, with a gasp, Dad took his last breath. The air was still and yet there was a Presence larger than life as Dad left his body. The Presence was palpable and real, yet unseen. I did not trust this, yet I knew it to be true. "It feels like a birth," my sisters said... Years later, I was sitting at my desk. Suddenly, I heard a voice, my father's voice. There was no one physically there. And yet, I heard my father speaking to me. "Bobby and I are together now. We are doing fine. We're with you more than you think."

Francois Fenelon

"Perfect love casts out fear." It is not be thinking ourselve sright that we cease to fear. It is simply by loving, and abandoning ourselves to the One whom we love without returning to self. That is what makes death sweet and precious. When we are dead to ourselves, the death of the body is only the consummation of the work of grace.

Belden C. Lane The Solace of Fierce Landscapes

It is a central paradox of desert experience that only that which dies can live again. The fundamental rule of the divine life is this: the one who loses, wins. The carefree playfulness and freedom of the Holy One are mysteries entered only on the farside of darkness and death.

Paul Marechal

Death is the flow from silence and love to deeper silence and greater love.

David Whyte Crossing the Unknown Sea

The death of anyone close to us is always a form of salutation, a simultaneous good-bye to their physical presence and a deep hello to a more intimate imaginal relationship now beginning to form in their absence.

Mary C. Morrison Let Evening Come

Modern life does not give us the experiences that might enlarge our vision. It hardly occurs to us that the living can have anything to say to the dying, or that the dying have anything to communicate to the living. We think that the dying are beyond our reach as they lie there, unable ot speak or respond in any way, but we are wrong. They can still hear what is said to them, even in what seems like deep unconsciousness; they can still be aware of touch... The dying need us to go as far as we can with them on the journey

Henri Nouwen Our Greatest Gift

Is it  possible to prepare for our death with the same attentiveness that our parents had in preparing for our birth?

Can we wait for our death as for a friend who wants to welcome us home?

Michael Gurian The Miracle

Often we hear, "Is there a right time to die?" Of course there is: when one has been invited back home. When the Universal is waiting. The Light will invite you. The Doorway will open. You will know this with either your senses or your intuition or both. You will look outward ata the world and experience a sense of peace that only the opened Doorway and the Light can provide.

September 2005 (Vol. XVIII, No. 8)

"Is there enough Silence for the Word to be heard?"

Warm wishes, dear friends! In the blessed silence of prayer and meditation, inklings of a forgiveness not given, a resentment closely held, may well up. To recognize and heed such an impediment to wholeness through the eyes of Love can be a prod and catalyst for a humble step toward healing. For, as we forgive othrs, we find forgiveness for ourselves.

Desmond Tutu

Where is our future without forgiveness?

William Butler Yeats A Diaglogue of Self and Soul

I am content to follow to its source
Every event in action or in thought;
Measure the lot; forgive myself the lot.
When such as I cast out remorse
So great a sweetness flows into the breast.
We must laugh and we must sing,
We are blest by everything,
Everything we look upon is blest.

Bob Bower

Forgiveness can be a decision to give up feelings of getting even, holding a grudge, feeding anger, staying stuck, refusing to let go.

Mahabbarata

Forgiveness is holiness,
by forgiveness the universe
is held together.

M. Jordan, K. Sullivan The Prison Angel

In 1979 Mother Antonia started a tradition in the prison which she calls the Day of Forgiveness: her protest agains the eye-for-an-eye logic that dominates prison culture. She believes forgiveness is far more effective than any punishment at controlling all the hate and homicide.

"Forgiveness is hard," she says, "but not forgiving is harder. Unforgiveness will age me, it will make me sick, and it will make me ugly. Nothing can bring me so low that I'm goijng to not forgive somebvoedy and destroy myself. Because that's what unforgiveness does. It's a boomerang that comes back."

Kimberly Greene Angle

I used to think that forgiveness was a one-time and final act -- in one moment the pain subsides, and I say "I forgive," and it is over. But I have found that another day hidden memories spring forward from deep recesses of the mind and soul, and I must forgive again ... an ongoing project of the human soul.

Caroline Myss Sacred Contracts

Choice is your greatest power ... even a greater power than love, because you must first choose to be a loving person. Take the example of someone apologizing to you for having spoken thoughtlessly or hurtfully. In that one instant the power of transformation rests entirely with you. You can gtranscend the density of your anger and choose to forgive, transmuting that instant into an exchange that restores energy to both of you. Or you can repress your divine nature and cause the potential opportunity for healing to become a contaminated energy transaction.

Meredith L. Young-Sowers

Love is the emotional and spiritual energy that ties you to those who have hurt you. The issues that seem to defy forgiveness are always aligned in some way with love: the love you never received, the love that you offered and others rejected or betrayed, the love that was used to manipulate or control you. Love is the basis of your life's well-being, but in tying your spiritual energy reserves to old hurts you are severely limiting the energy of lovfe available to you in the present moment. Perhaps this is the time to search your heart for those you still need to forgive more fully.

Gerald Jampolsky

We nourish our souls when we continue to plant seeds of love wherever we go. When we let go of our negative thoughts and forgive ourselves and other people, that's like taking the weeds out of the garden and letting love blossom.

Dag Hammarskjold

Forgiveness is the answer to the child's dream of a miracle by which what is broken is made whole again, what is soiled is again made clean.

Martin Luther King, Jr.

We must develop and maintain the capacity to forgive. The one who is devoid of the power to forgive is devoid of the power to love. Forgiveness is not an occasional act, it is a permanent attitude.

Anne Lamott Plan B

Unfortunately, change and forgiveness do not come easily for me, but ANY willingness to let go inevitably comes from pain; and the desire to change and forgive changes you, and jiggles the spirit, gets to it somehow, to the deepest, hardest, most ruined parts. And then Spirit expands, because that is its nature, and it brings along the body, and finally, the mind.

CIM

When two persons want reconciliation through forgiveness, the whole cosmos is involved, and the energy springing from forgiveness is released for other forms of service. Forgiveness releases love for service. Forgiveness makes possible a deeper communication than that which existed before. One can begin to see another reason why forgiveness is so important. Its importance is on the scale of evolution and it springs from the Creator of evolution. It invariably releases love , and love is the energy of creation.

When I have forgiven myself and remembered who I am, I will bless everyone and everything I see.

John Fox Poetic Medicine

The marrow of who I am
is a tree struck by lightning
of anger and sadness, shattering
heartwood upon the earth.

The marrow of who I am
is made by the only Mother
who stands simply at each and every door,
listening to love's undying cry
melt into her very heart.

The marrow of who I am
is always creating new blood,
a life innocent to this world,
safe in the mystery of forgivenesses home.

Kenneth Wapnick

To become a teacher of Love, we need only be willing to hear Love's Voice and no other. Our responsibility is to let fear and guilt be undone in us, so that this Voice is clear within us. The light of heaven stands behind the veil of unforgiveness that we have drawn between ourselves and others; a dhadow waiting for forgiveness to remove it at last. The light of God is then freed to shine through the heart and extend out into the world.

July/August 2005 (Vol. XVIII, No. 7)

"Is there enough Silence for the Word to be heard?"

Summer blessings, dear friends! Where will you find your special Sacred Spavce to leisurely bask in silence this season? The forms and places of spavce are myriad, each with the potential to be experienced as sacred: in earth's secret nooks and crannies, or wide open plains and ocean landscapes ... in the sanctuary of quiet gardens, chapels, or, simply, a rocking chair ... and, always, in the silence of the Sacred Chapel within the heart of everyone. Graced are those who visit regularly ... Silent BE and see.

Chandogya

That which is at the center of the Sacred Space within my heart,
is the very same which is in the sun, which is in the earth,
in the heart of every living being.

Guillevic

When each day is sacred
When each hour is sacred
When each instant is sacred
Earth and you, space and you
hearing the sacred through time
You'll reach the fields of light.

Jan Phillips Marry Your Muse

When I sit at my computer, before I start, I say my prayers, open up, and strike a match to light the candle. To me, this is the sound of space becoming sacred. Creating a sacred space is the first step and, in many ways, the most important step in opening ourselves to the creative process. This is the gift we give to ourselves so that the multitude of gifts we are born to share have their own birthing space. Sacred space marks ours commitment and symbolizes our readiness to serve and be served by the Source itself.

Nityananda

The heart is the hub of all sacred places.
Go there and roam in it.

Wendell Berry Getting Along With Nature

The survival of wilderness -- of places that we do not change, where we allow the existence of creatures we perceive as dangerous -- is necessary. Our sanity probably requires it. These places function, whether we intend them to or not, as sacred groves -- places we respect and leave alone, not because we understand well what goes on there, but because we do not.

Nan Merrill Lumen Christi . . . Holy Wisdom

Soul requirements casll for silence,
sacred time alone in heart space and stillness.
A balanced life, engenders harmony of gody,
mind, emotions, and soul
in work, prayer, and recreation in the outer world;
re-creation in silence and solitude,
inwardly at home with Divine Love.
Let Wisdom teach and illuminate the way!
Cherish your times in sacred space
with silence and solitude.

Herbert O The Leap of the Deer

There were many places I now know to have had for me the quality we call sacred. Those places were no more and no less than places where for some reason one longed to be, where one had certain feelings that varied from fearfulness to strange and undefined joy. The adult I now am has learned to speak and to write of something called "sacred space," but, as with so many sacred things, one possessed them as a child long before one could name them. Come to think of it, the same may be true of all elements of God's grace.

James D. Houston

There is a sacred place in each of us where the entire universe resides.

Susan Vreeland Girl in Hyacinth Blue

Landscape is more than flat land covered by floodwater, the seeping of peat bogs, a river of liquid pewter viewed from a tower. It's an influence on what a person values, what she is willing to sacrifice or argue for. The interior landscape of a soul is, in part, a reflection of the exterior landscape.

After one hundred days of confinement following a bone marrow transplant, I rejoiced in taking short walks to a nearby park. The uncertainty of my survival made every blade of grass gorgeous in its green intensity, lifting itself up, doing its part to make the world more beautiful. Every breeze touching my neck was a gift, revitalizing me. I looked a the world tenderly, intensely, gratefully.

Peter Russell

The sacred is within our hearts.
It is ours whenever and wherever we are.
Sacred sites teach us this --
the redemption of our sanctity.

Meg Beeler EarthLight

How do we make a place sacred? By removing diversions. By creating silence. By bringing our presence and breath to a point of stillness. By listening with our skin, touching with our energy field, feeling with our senses. By holding intent as we enter a sacred place. By drawing out the power of a place with love, courage, and attention. By inviting spirit and welcoming it fully.

Kim Chernin In My Mother's House

We have been silent. My mother is gathering small pine cones. We cross a wooden bridge and look down at the water. The mud hens come toward us, dragging a ripple of light across the water. Never in my life have I brought anyone to this sacred place. I have come here for its silence, early in the morning. And she, for the first time in our life together knowing exactly what I need, enters with me in silence.

Anne Lamott Plan B

Steeping ourselves in a place, simmering in its bounties, celebrating its wonders, and loving its peculiarities are necessary steps on a spiritual journey. We often take for granted the places where we work and play. To get to know them again, or perhaps for the first time, involves acts of consecration and imagination. Or as Wendell Berry puts it: "My most inspiring thought is that this place, if I am to live well in it, requires and deserves a lifetime of the most careful attention."

Frederic Lehrman

The sacred landscape is a window into the other worlds. It is a place where beings encounter each other, and meet themselves. Be open. If you see something, pay attention!

Cherish your times in sacred space

Soul requirements casll for silence,
sacred time alone in heart space and stillness.
A balanced life, engenders harmony of gody,
mind, emotions, and soul
in work, prayer, and recreation in the outer world;
re-creation in silence and solitude,
inwardly at home with Divine Love.
Let Wisdom teach and illuminate the way!
Cherish your times in sacred space
with silence and solitude.

June 2005 (Vol. XVIII, No. 6)

"Is there enough Silence for the Word to be heard?"

In the silence we can discover our own unique soul-song of the heart. As we listen to the music of the world's soul-songs, we can begin to feel the quickening and resonance of our own. Silently, we may experience moments filled with light. Be still. Simply BE. And see.

Khalil Gibran

O music, in your depths we deposit our hearts and souls. Thou hast taught us to see with our ears and hear with our hearts.

Elizabeth Bishop Sonnet

I am in need of music that would flow
Over my fretful, feeling fingertips.
Over my bitter-tainted, trembling lips,
With melody, deep, clear, and liquid-slow.

Oh, for the healing swaying, old and low,
Of some song sun to rest the tired dead,
A song to fall like water on my head,
And over quivering limbs, dream flushed to glow.

Omnihead Treasuries

Every soul is born out of silence, dies back into silence and during its life span is surrounded by silence. Silence allows the sound to be. It is an intrinsic but unmanifested part of every sound, every musical note, every word. The Unmanifested is present in the world as silence. Thnis is why it has b een said that nothing in this world is so like God as silence.

Mark Gruber Journey Back to Eden

By now, every thermometer I have has burst at temperatures over 130 degrees. The abbot of the monastery suggested I make a journey up to a cave in the mountains with an elderly monk as guide. We had to walk barefoot as we were walking on holy ground. Under my breath I muttered and grumbled. The monk was well aware of me, and as I began to listen to what he was murmuring, I discovered it was melodic. He was actually singing a song of praise for the wonder and beauty of the day as I was accursing!

Christina Rossetti

Silence is more musical than any song.

Joyce Rupp Out of the Ordinary

As I passed the tall spruce, it suddenly came alive with song. Startled, I stopped to listedn. Deep inside the thickly branched tree the sparrows had been awakened by some inner alarm clock and began heralding tghe dawn with their symphony cheeps, quickly filling the gray day with the sparkle of their voices. I stood there amazed, my heart transformed. A smile came as I pondered that usually silent tree now filled with hidden music.

Don't we all need a tree full of sparrow cheeps to lift our hearts into hope and to remind us of the surprising beauty of life!

Rabindranth Tagore

That which cannot be expressed otherwise can only be told through music. A thought, which seems common place in its analysis, acquires a depper sense in music.

Bill Plotkin EarthLight

On a sould discovery journey in the desert, our group included Miguel Gruntlein, who had studied the Peruvian flute. Early each morning I would hear Miguel somehwere near the camp playing the most serene song to gree the dawn with the same haunting tune; as we moved camp, the tune changed. When asked, Miguel said he was playing the songs of the canyon. Each place has its own song and reflects a unique facet of his soul that comes alive in the particular wild place he visits, a conversation between Miguel and the wild.

David La Chapelle Navigating the Tides of Change

The voice of the solar wind -- aptly named "chorus" -- is both ethereal and haunting. You can hear echoes of crickets and snatches of whole song in this celestial starry music that bathes our planet. Everything is in vibratory relationship with everything else.

From the "strings" to the fluctuating pulses of cosmic radiationb that attend the expansion of the universe, there is a song that sounds through the fabric of our physical universe. The music of life is heard everywhere. It is we who fail to hear the music.

Orpingalik

How many songs I have I cannot tell you. I keep no count of such things. There are so manyu occasions in one's life when a joy or a sorrow is felt in suich a way tthat the desire comes to sing; and so I only know that I have many songs. All my being is song, and I sing as I draw breath.... It is just a necfessary for me to sing as it is to breath.

Terry Lynn Taylor

We can think of ourselves as musical instruments that imprint the world in a unique way. Our body is the instrument, our nerves are the strings, and the musician is our spirit. When in a music store, if yuou pluck a string on a guitar, all the other guitars in the room will vibrate to that tone. What type of music are you making?

Jean Klein

Become more and more acquainted with your body on all its subtle levels, the fine vibrations which really are music, because when we talk of things created, they are only vibrations, nothing else, energy in movement and matter. In poetic language we can say the world is created by music. As we are the world, the universe, all the music of the universe is in our body.

Hector Berlioz

Which of these tow powers, love or music, can elevate us to the sublimest heights? Why separate them? They are the two wings of the soul.

Monks of New Skete Rise Up with a Listening Heart

What can soothe the soul as much as the grace of music? Music allows us to express and deal with our feelings constructively, lifting them to a new place, a new level of integration. The enchantment of music helps free the soul to sing, and its energy becomes an infectious catalyst to change. On the wings of a beautiful melody, suddenly we feel different, ready to move forward.

Ray Brooks Blowing Zen

The monk made the bamboo come alive, capturing the sounfds of the universe and bringing them into the room. Long, deep, haunting tones vibrated in my chest. The notest demanded introspection. The noise of the rain somehow accentuated the silence between each phrase, adding an inconceivable dimension to the music.

May 2005 (Vol. XVIII, No. 5)

"Is there enough Silence for the Word to be heard?"

May you be blessed with deep peace, dear friends. May you come to know the Oneness of All in the Silenc,e the Still-point of pure Being! As we unite in the Ocean of Oneness, our cup of Love is fille and overflows to others.

Linda Weltner

It is commonly considered rude to keep silent in the company of others, but voluntary silence connects rather than distances us from others whose individual differences temporarily fade away creating a shared feeling of harmony and oneness.

Robert Ellwood

This is true faith: connection to the universe and its inner divine consciousness through freedom, individual uniqueness, regard for one's true personality, grounding of the divine within, all expressed through love. It saves, for it makes us one with that which endures and can never be lost. It gives peace, for it brings the gift of Oneness. We are only upset by that which is outside ourselves and threatens to come in and destroy, or by the reflection of the intruder within. If we truly know we are One with all that is, nothing is outside us, nothing can threaten, so there can only be peace.

Kenneth Boulding

Some Thing that moves among the stars,
And holds the cosmos in a web of law,
Moves too in me: a hunger, a quick thaw
Of soul, that liquifies the ancient bars,
As I, a member of creation, sing
The burning oneness binding everything.

Jon Kabat-Zinn Wherever You Go There You Are

What seems to be happening at the moment is never the full story of what is really going on. For the honey bee, it is the honey that is important. But the bee is at the same time nature's vehicle for carrying out cross-pollination of the flowers. Interconnectedness is a fundamental principle of nature. Nothing is isolated. Each event connects with others. Things are constantly unfolding on different levels. It's for us to perceive the warp and woof of the Oneness of All as best we can and learn to follow our own threads through the tapestry of life with authenticity and resolve.

Teilhard de Chardin Hymn of the Universe

I think You, my God, for having in a thousand diffeent ways led my eyes to discover the immense simplicity of things. Little by little, through the irresistible development of those yearnings You implanted in me as a child, through the influence of gifted friends who entered my life at certain moments to bring light and strength to my mind, and through the awakenings of spirit I owe to successive initiations, gentle and terrible, which you caused me to undergo; through all these, I have been brought to the point where I can no longer see anything, nor any longer breathe, outside that milieu in which all is made One.

Richard W. Siebels Friends Journal

There is an interconnectedness, a oneness, an interrelationship of all life. We are not separate, isolated beings, but are all part of the great mystery of creation.

It is interesting to note that modern scientific thinking in many ways points to a similar underwstanding. An example of this is Bell's Theorem, which is sometimes referred to as the "butterfly effect."

It holds that the beating of a butterfly's wings can have an influence on events far away, even on the other side of the Earth.

Annie Besant

O Hidden Life, vibrant in every atom,
O Hidden Light, shining in every creature,
O Hidden Love, embracing all in Oneness,
May all who feel themselves as one with Thee
Know they are therefore one with every other.

Albert Schweitzer

We are One with all life that is in nature.
We can no longer live for ourselves alone.

John Wu

When all things return to One, even gold loses its value. But when the One returns to all things, even the pebbles sparkle.

Elizabeth Grayi Vining Quiet Pilgrimage

I felt a firm conviction of the unity, the Oneness, of all life, a kinship with all living things, even to the invisible busy atom, a sense that we were made of the same stuff and moved to the same patterns, from the atoms to the universes, the macrocosm repeating the microcosm, that love and truth and goodness in a single life were interpenetrated by the infinite love and truth and goodness we call God.

Sage Bennet

The exerience of Oneness is not limited to just the great mystics of all the ages. Each one of us is invited to experience this Oneness and we can do so in all our endeavors. We can experience and utilize our Oneness when we are appreciating the beauty of nature, in our spiritual practice, in the creative process, and in our social action in the world. When we are feeling separate from our God source, we can find deep within us that knowing of Oneness to guide us back into the Light.

Richard Rohr Everything Belongs

If the world is a temple, then our enemies are sacred, too. The ability to respect the outsider is probably the litmus test of true seeing. It doesn't even stop with human beings and enemies of the least of the brothers and sisters. It moves to frogs and pansies and weeds. EVERYTHING becomes enchanting with true sight.

One God, one world, one truth, one suffering, and one love.  All we can do is to participate.

Susan Merrill

May I dance body and mind into You
and be changed.
Embedded in your close Presence
all is holy, all is interconnected, all is One.

Mother Teresa

Let uis prove to the whole world that we are one,
let us be one in love to the poorest of the poor.

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