Dalai Lama

You must not hate those who do wrong

You must not hate those who do wrong or harmful things; but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.

Responsibility does not only lie with the leaders of our countries

Responsibility does not only lie with the leaders of our countries or with those who have been appointed or elected to do a particular job. It lies with each of us individually. Peace, for example, starts within each one of us. When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share that peace with neighboring communities, and so on. When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

It is under the greatest adversity that there exists the greatest potential for doing good

It would be far more constructive if people tried to understand their supposed enemies. Learning to forgive is much more useful than merely picking up a "stone" and throwing it at the object of one's anger, the more so when the provocation is extreme. For it is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.

Clear Light as the innermost consciousness

The grosser consciousness depends heavily on particles of matter. The subtler consciousness is more independent -- it does not depend so much on the brain. Luminance, radiance, imminence -- the three states of subtle mind -- all of these disappear in the clear Light, the innermost consciousness.

A spirit of friendship

If you maintain a feeling of compassion, loving kindness, then something automatically opens your inner door. Through that, you can communicate more easily with other people. And that feeling of warmth creates a kind of openness. You'll find that all human beings are just like you, so you'll be able to relate to them more easily. That gives you a spirit of friendship.

The greatest degree of inner tranquility comes from the development of love

I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease.

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