Wayne Muller

We are simple dust and spirit

The word humility, like the human, comes from humus, or earth. We are most human when we do no great things. We are not so important; we are simple dust and spirit—at best, loving midwives, participants in a process much larger than we. If we are quiet and listen and feel how things move, perhaps we will be wise enough to put our hands on what waits to be born, and bless it with kindness and care.

Within the sorrow there is grace

This much I have learned: within the sorrow there is grace. When we come close to the things that break us down, we touch those things that also break us open. This is the point of healing: when we have told the story, we can leave the story behind. What remains is hidden wholeness, alive and unbroken.

Remember that you will die

The heart of most spiritual practice is simply this -- remember:

Remember who you love.
Remember what is sacred.
Remember what is true.
Remember that you will die, and that this day is a gift.
Remembver how you wish to life.