St. John of the Cross

Carve out a day every week

Carve out a day every week, or an hour a day, or a moment each hour, and abide in loving silence with the Friend. Feel the frenetic concerns of life in the world fall away, like the last leaves of autumn being lifted from the tree in the arms of a zephyr. Be the bare tree.

In deepest solitude

In deepest solitude
I found the narrow way:
a secret giving such release
that I was stunned and stammering
rising above all science.

These valleys are what my Beloved is to me

Lonely valleys are quiet, pleasant, cool, shady, and flowing with fresh waters; in the variety of their groves and in the sweet song of the birds, they afford abundant recreation and delight to the senses, and in their solitude and silence they refresh the soul and give rest. These valleys are what my Beloved is to me.

 

Her Beloved is silent music

In that nocturnal tranquility and silence and in knowledge of the divine light, the soul becomes aware of Wisdom's wonderful harmony and sequence in the variety of her creatures and works. Each of them is endowed wíth a certain likeness of God and in its own way gives voice to what of God is in it. So creatures will be for the soul a harmonious symphony of sublime music surpassing all concerts and melodies of the world. Thus there ís in it the sweetness of music and the quietude of silence. AccordÍngly, she says that her Beloved is silent music because in the Beloved she knows and enjoys this symphony of spiritual music.

Loving infusion of God

Contemplation is a secret, peaceful and loving infusion of God, which, if admitted, will set the soul on fire with the spirit of Love.

A flame of the Divine Life

For inasmuch as this flame is a flame of the Divine Life, it wounds the soul with the tenderness of the life of God; and so deeply ... does it wound it and fill it with tenderness that causes it to melt in love, so that there may be fulfilled in it that which came to pass in the Bride in the Song of Songs; she conceived such great tenderness that she melted away.

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