Quotations

Mark Nepo

The further I wake into this life, the more I realize that God is everywhere and the extraordinary is waiting quietly beneath the skin of all that is ordinary.

Light is in both the broken bottle and the diamond.

Pablo Neruda Skystones

I want the light
locked inside to awaken:
crystalline flower,
wake as I do:
eyelids raise the curtain
of endless earthen time
until deeply buried eyes
flash clear enough again
to see their own clarity.

Virginia Swain A Mantle of Roses

Crying was my most constant companion. One day, walking on the beach after a sleepless night, I saw the reflection of the sun on the water. Inexplicably, I felt a sense of a Presence larger than life itself after seeing a patch of light differently than ever before. The light image kept me alive... I was suffused with love...It felt comforting, life-changing and dramatic, but peaceful. Although I couldn't rationally explain it, I lost the desire to die.

Thich Nhat Hanh

Darkness cannot be dissipated with more darkness. More darkness will only make darkness thicker. Only light can dissipate darkness. Those of us who carry the light are called to shine the light, to share it so that the world will not sink into total darkness.

Hildegard of Bingen
Every creature is a glistening, glittering mirror of divinity.
Niles Elliot Goldstein God at the Edge

True spirituality is about self-surrender, about bringing our wills into alignment with the will of God. Not about the cessation of pain. Throughout history there have been many cases of people finding God while under lock and key. My own experience in jail confirms for me that something does happen when our souls hit rock bottom, when we are trapped in prisons that are sometimes of our own making and not always constructed of iron and steel. Life can sometimes feel like a cage from which there is no escape...Yet, beyond the crucible of spiritual darkness is the light of inner redemption. If we believe that a descent into the abyss can ultimately make us stronger, we will outlive the nightmare. The challenge is to brave our dark nights and wait for the dawn.

Albert Schweitzer

Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light.

Marv and Nancy Hiles All the Days of My Life

There are insects always within sight, there are lights and shadows at play this very moment, but in our distraction we miss the drama that could accompany our quiet attention and give us the pieces of light we crave.

Barry Lopez

How is one to live a moral and compassionate existence when one is fully aware of the blood, the horror inherent in life, when one finds darkness not only in one’s culture but within oneself? If there is a stage at which an individual life becomes truly adult, it must be when one grasps the irony in its unfolding and accepts responsibility for a life lived in the midst of such paradox. One must live in the middle of contradiction, because if all contradiction were eliminated at once life would collapse. There are simply no answers to some of the great pressing questions. You continue to live them out, making your life a worthy expression of leaning into the light.

Normandi Ellis

If we cannot see the multitudinous splendor of light in every form when it is right before our eyes, then we have to be awakened, jolted out of complacency, cast down from the ivory tower, and buried under the black earth of all our materialistic fantasies. It’s quite a shock and painful. Fearing loss, fear will bind us to forms that have already collapsed and are dissolving. But light is there even in the darkness. At the point where one dies, at the point where one stops trying to assert the ego, at the point one gives up in despair, at the point where one says, “I yield. I give in,” then one finds the Divine within.

Ralph Waldo Emerson

From within or from behind, a light shines through us upon things, and makes us aware that we are nothing, but the light is all.

Lyn Dalebout

It is the universal statement of a star,
the message Orion
has carried
in winter through the ages:
It is the dark
which illuminates.

Mark Nepo The Book of Awakening
The sun doesn’t stop shining because people are blind.
Robert E. Senghas Cycles of Renewal

The glory of the earth and the bright sun are sometimes a reproach to our dull and listless spirits. In the times when we labor under doubt and dullness of spirit, may we live in trust that we shall pass through the shadows and know once again the inner fire and light within. As our faith in life has sustained us and been fulfilled in us in the past, so that faith will carry us again from dark to light.

Henri Nouwen

To be grateful for the good things that happen in our lives is easy, but to be grateful for all our lives—the good as well as the bad, the moments of joy as well as the moments of sorrow, the successes as well as the failures, the rewards as well as the rejections—that requires hard spiritual work. Still, we are only truly grateful people when we can say thank you to all that has brought us to the present moment.

Julian of Norwich

True thanking is to enjoy God. Gratitude is a true understanding of who we really are. With reverence and awe we turn ourselves around toward the work God leads us to do, enjoying and thanking with our real selves.

Henry Ward Beecher

The unthankful heart discovers no mercies; the thankful heart will find in every hour some heavenly blessing.

Steve Garnaas-Holmes

Be attentive lest you miss the grace that passes before you, whether as small as a single birdsong or as broad as the rising sun of your own life restored. Be grateful, lest these pearls have been thrown to swine. And be ready to speak of it in the grandest or simplest words or deeds. You have not invented your own hope; it has sprung, green and living, from the grace that has rained upon you, has welled up from deepest springs, has come to you in steadfast rivers.

Br. David Steindl-Rast
In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy...Love wholeheartedly, be surprised, give thanks and praise—then you will discover the fullness of your life.
Mary Oliver
Be still, my soul, and steadfast.
Earth and heaven both are still watching
though time is draining from the clock
and your walk, that was confident and quick,
has become slow.

So be slow if you must, but let
the heart still play its true part.
Love still as once you loved deeply
and without patience. Let God and the world
know you are grateful.
That the gift has been given.
Ted Andrews Animal-Speak

Gifting is a simple way of expressing gratitude for opportunities to share. In essence, it is an act of balance. If you take something, you give something in return. What you give can be in the form of an actual gift or simply your time. It is a means of honoring that which you are working to understand. Gifting is a means of awakening a greater sense of gratitude in life and for life.

Anita Diamani
The flower of gratitude is like the nectar of the hive.
Ralph H. Blum
There is a calmness to a life lived in gratitude, a quiet joy.
James Strohecker Peak Vitality

The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.

Nan Merrill
Gratitude softens us.
Abraham Heschel I Asked for Wonder

To pray is to regain a sense of the mystery that animates all beings, the Divine margin in all attainments. Prayer is our humble answer to the inconceivable surprise of living. It is all we can offer in return for the mystery by which we live... It is so embarrassing to live. How strange we are in the world and how presumptuous our doings. Only one response can maintain us: Gratefulness for witnessing the wonder: for the gift of our unearned right to live, to adore, to fulfill. It is gratefulness which makes the soul great.

Eileen Caddy

The very act of giving thanks
Draws the best out of you,
Helps to keep your heart and mind open;
Helps to keep your awareness expanding.
The more blessings you count,
The more they increase.

Robert Lox Mogador's Book

We are all wanderers in the earth, but only a few of us in each generation have discovered the life of charity, the living from day to day, receiving gifts gratefully through grace, and rendering them, multiplied through grace, to the Giver...the grateful rendering, the gratitude and giving.

Karl Barth
Joy is really the simplest form of gratitude. 
Rev. Eido Tai Shimano

People often ask me how Buddhists answer the question: ‘Does God exist?’ The other day I was walking along the river...I was suddenly aware of the sun, shining through the bare trees. Its warmth, its brightness, and all this completely free, completely gratuitous. Simply there for us to enjoy. And without my knowing it, completely spontaneously, my two hands came together, and I realized that I was making gassho. And it occurred to me that this is all that matters: that we can bow, take a deep bow. Just that. Just that.

Hafiz The Gift
The small man
Builds cages for everyone
He
knows.
While the sage,
Who has to duck his head
When the moon is low,
Keeps dropping keys all night long
For the
Beautiful
Rowdy
Prisoners.
Hafiz The Gift

Let thought become the beautiful Woman.

Cultivate your mind and heart to that depth

That it can give you everything
A warm body can.

Why just keep making love with God's child-- Form

When the Friend Himself is standing
Before us
So open-armed?

My dear,
Let prayer become your beautiful Lover

And become free,
Become free of this whole world
Like Hafiz.

Eckhart Tolle

We were born with silence, and as we grew up we lost the silence and we were filled with words. We lived in our hearts, and as time passed we moved into our heads. Now the reverse of this journey is enlightenment. It is the journey from the head back to the heart, from words back to silence; getting back to our innocence in spite of our intelligence.

Nan Merrill Psalms for Praying

The Comforter came to me:
"With joy are you ever at home
in my Heart,
as I have lived in yours.
You are mine; I belong to You...
Who will enter the Heart of Love?"

Mother Teresa

Silence is the beautiful fruit of prayer. We must learn not only the silence of the mouth, but also the silence of the heart, of the eyes, of the ears and of the mind, which I call the five silences. Say it and memorize it on your five fingers.

Cynthia Bourgeault Mystical Hope

In the contemplative journey, as we swim down into those deeper waters toward the wellsprings of hope...the hidden spring of mercy deep within us is released in that touch and flows out from the center...In plumbing deeply the hidden rootedness of the whole where all things are held together in the Mercy, we are released from the grip of personal fear and set free to minister with skillful means and true compassion to a world desperately in need of reconnection.

Mahatma Gandhi

In the attitudes of silence, the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after truth.

Romeo J. Bonsaint Spiritual Life

The silence that is experienced in being quiet and alone is not the deepest and most satisfying silence to be had. The heart's desire is for the Eternal, a level of silence that is penetrating in its power to draw forth the secret communication of the soul. Here, we discover that silence speaks and we learn how poor we are when we do not abide in this dimension. In this great silence, our being finds its roots in God, is nurtured inwardly, and gradually expands into a form of life that is itself eternal.

Czeslau Milosz

I swear, there is in me no wizardry of words.
I speak to you with silence like a cloud or a tree.

Anne D. LeClaire Listening Below the Noise

In order to follow inner wisdom, we have to first know it. In order to know it, we have to hear it; to hear it, we have to be still. . . . I still have on my desk the conch shell I picked up at the beach on my second day of silence. Listen, it continues to remind me. Listen to what you can hear when you are being still.

Karen Armstrong The Spiral Staircase
The silence in which I live has opened my ears and eyes to the suffering of the world. In silence, you begin to hear the note of pain that informs so much of the anger and posturing that pervade social and political life. Solitude is also a teacher. Yearning makes the heart deep and makes you vulnerable. Silence and solitude strip away a skin and break down that protective shell of heartlessness which we cultivate in order to prevent ourselves from being overwhelmed by the suffering of the world that press in upon us on all sides.
Jon Kabat-Zinn Coming To Our Senses
When an event stirs great sadness and grief in us, after the wailing and the tears and the tearing of our hair, there comes a time when we have to fall silent. It is even beyond prayer. Prayers, which are also offered up at such moments, do not substitute for silence. Silence is the ultimate prayer.
Rev. John C. Morgan Awakening the Soul

In the sanctuary of silence, we are surrounded by that clarity of mind and heart that allows us to walk without fear.

Rumi

Close the door of words
that the window of your heart may open.
To see what cannot be seen
turn your eyes inward
and listen, in silence.

Guy Finley

The gentle strains of great and noble Truths pass through the soul in every fleeting moment; and had we but a wish to hear, coupled with the will to be silent for a spell, we would soon detect the sound of our own eternity sounding out in that silence to which we then would hold so dear.

Oliver Wendell Holmes
And silence like a poultice
comes to heal the blows of sound.
Paramananda Reflections on Everyday Life

It seems all too easy for modern life to become one continuous rush tainted with frustration and a feeling that there is never enough time to do anything with care and sensitivity. So it is a very useful practice just to take one's time. The truth is that if we can take pleasure in what we do and be mindful, we will find we have more time. Our relationship with time itself can change. Time becomes full of life rather than second by second stealing our life away.

David La Chapelle

Return a culture to a sense of sacred time
and you will find that you can live
in a world that renews itself.

Ann M. LaVallee

Early morning dew
sparkling for a span of time
silently absorbed.

Herman Hesse Siddhartha

Have you also learned that secret from the river — that there is no such thing as time? ...the river is everywhere at the same time, at the source and at the mouth, at the water-fall, at the ferry, at the current, in the ocean and in the mountains, everywhere, and...the present only exists for it, not the shadow of the past, nor the shadow of the future.

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