Cynthia Bourgeault
The practice of stopping
The practice of stopping, of coming back to ourselves and the present moment, is a way of connecting with the divine within us and around us. It is a way of cultivating a deeper sense of presence, awareness, and gratitude for the gift of life... The simple act of pausing, of taking a conscious breath and a step back from our habitual reactivity, can be a powerful tool for awakening. In that moment of pause, we open a space for self-awareness and self-observation to arise. We become more conscious of our thoughts, emotions, and physical sensations, and we can choose how to respond, rather than simply reacting out of habit.
Conscious suffering
There is a piece of suffering which is a river that flows through the human condition and is part and parcel of our arising itself. Eckhart Tolle talks about it as the 'collective pain body of humanity.' Conscious awakening does not put a final end to suffering, but rather, allows us to bear it in a way that is luminous, generous, and ultimately sacramental. Through our prayers and our presence, we take our part in bearing the cost of this precious divine finitude, in which and through which infinite love is revealed.
What we do know is that great injustice, cruelty, physical pain, or betrayal, when consciously accepted and generously borne, can give rise to a peculiarly luminous and healing quality of love, and that this love radiates out from the site of the pain as a source of healing and hope for the entire cosmos.
To endure is to forgive
Finally, "love endures all things."... Everything that is tough and brittle shatters; everything that is cynical rots. The only way to endure is to forgive, over and over, to give back that openness and possibility for new beginning which is the very essence of love itself. And in such a way love comes full circle and can fully "sustain and make fruitful," and the cycle begins again, at a deeper place.
The clarity of unitive seeing
"We are knee-deep in a river, searching for water," writes Kabir Helminski, a contemporary Wisdom teacher in the Sufi lineage, using a vivid image to capture the irony of our contemporary plight. The sacred road maps of wholeness still exist in the cosmos. There is a vision large enough to contain not only our minds but also our hearts and souls; an understanding of our place in the divine cosmology large enough to order and unify our lives and our planet. These truths are not esoteric or occult in the usual sense of the terms; they are not hidden from sight. In the Christian West they are strewn literally throughout the entire sacred tradition: in the Bible, the liturgy, the hymnody and chants, the iconography. But to read the clues, it is first necessary to bring the heart and mind and body into balance, to awaken. The One can be known—not in a flash of mystical vision but the clarity of unitive seeing.
Conscious labor
Conscious labor and intentional suffering are not so much separate practices as twin pillars of what amounts to essentially a single spiritual obligation.
Conscious labor is basically any intentional effort that moves against the grain of entropy, i.e., against that pervasive tendency of human consciousness to slip into autopilot. It means summoning the power of conscious attention (in our era perhaps more widely known as 'mindfulness') to swim upstream against that pervasive lunar undertow drawing us toward stale, repetitive, mechanical patterns, the siren call of World 96.
Engaged and awake
When a person is poised in all three centers (mind, heart, and body), balanced and alertly there, a shift happens in consciousness. Rather than being trapped in our usual mind, with its well-formed rut tracks of issues and agendas and ways of thinking, we seem to come from a deeper, steadier, and quieter place. We are present, in the words of Wisdom tradition, fully occupying the now in which we find ourselves.
This state of presence is extraordinarily important to know and taste in oneself. For sacred tradition is emphatic in its insistence that real Wisdom can be given and received only in a state of presence, with all three centers of our being engaged and awake. Anything less is known in the tradition as "sleep" and results in an immediate loss of receptivity to higher meaning. To return to that favorite Wisdom metaphor, it is like the disciple Peter suddenly sinking beneath the surface of the waters.
A hope that can never be taken away
In the practice of conscious love you begin to
discover...a hope that is related not to outcome
but to a wellspring... a source of strength that
wells up from deep within you independent of all
outcomes... It is a hope that can never be taken
away from you because it is love itself working in
you, conferring the strength to stay present...
In the contemplative journey
In the contemplative journey, as we swim down into those deeper waters toward the wellsprings of hope...the hidden spring of mercy deep within us is released in that touch and flows out from the center...In plumbing deeply the hidden rootedness of the whole where all things are held together in the Mercy, we are released from the grip of personal fear and set free to minister with skillful means and true compassion to a world desperately in need of reconnection.
Our hope shifted away from outcome and back to source
The greatest reassurance--and I admit, frankly, surprise--came for me in our times of spiritual practice and in a Sunday morning Eucharist which palpably exploded with the presence of the risen Christ...While the courses of action that emerge from each one of us may differ, what was eminently clear to each of us was that this protective field of tenderness and responsive concern to our planetary anguish is alive and well, and that we can and MUST turn to it...daily, hourly, with our very best. In the best of Wisdom fashion, our hope shifted away from outcome and back to source.
Silence isn't an emptiness
It is becoming more and more clear to me that silence isn’t an emptiness. It isn’t so much an IT as a THOU. Let’s see if we can deepen our own life of prayer by moving beyond thinking that silence is an emptiness, a backdrop or a condition, into thinking and actually experiencing silence as a mode of relationship with the infinitely present Beloved.
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