I am learning as I go about my daily life of work, play, or prayers that it is right and good to be here doing whatever it is I am to be doing. In a word, attentiveness and being in the present. Learning to be. A growing sense of vocation with the liberty to be at One ... to be harmonious.
Quotations
Work helps prevent one from getting old. My work is my life. I cannot think of one without the other. The one who works and is never bored is never old. A person is not old until regrets take the place of hopes and plans. Work and interest in worthwhile things are the best remedy for aging. ... With age your facility of expression and perception diminishes. I have almost nothing left but time. But if I can be of service, I would like to go on living.
O Thou, cut down in me this hour and every
hour the swift growing tree of self-regard
which screens me from the needs of others.
Fill me with the realization that for these
few swift years I am put here on earth,
I am lent to be spent in the service of others.
In planetary service, all work and workers
are equal. ... All service leads to the good
of the whole.
The way to do is to be!
Without going outside,
you may know the whole world.
Without looking through the window,
you may see the ways of heaven.
The farther you go, the less you know.
Thus the sage knows without traveling ...
sees without looking ...
works without doing.
Your work is to discover your world and then with all your heart give yourself to it.
I found that the Ladakhis had an abundance of time. They worked at a gentle pace and had a surprising amount of leisure. Even during harvest season, when the work lasts long hours, it is done at a relaxed pace that allows an eighty-year-old as well as a young child to join in and help. People work hard, but at their own rate, accompanied by laughter and song. The distinction between work and play is not rigidly defined.
The more I withdraw into God and with God into silence, the closer I feel to everyone and the more I find everyone. The more I make my little efforts to help others by practicing my calling, the more fruit I bear, albeit without seeing a single fruit. I must live my life with naked and pure faith, giving everything without seeing anything. What holy peace and joy this gives to my soul! Even if all I give is worth no more than a penny, how pleasing it is to God, because what counts is the slightest effort to give one's all, and how great is the reward: God's all.
To be in service to God is to realize that there is a loving force in the universe, and I must pull away the veil and allow the force to come through.
You feel your longing and desires and they do the Work. My whole life has been following my intuition and strange beckonings.
To turn all we possess into the channel of universal love becomes the Work of our lives.
I'm learning that what's important is not so much what I do to make a living as who I become in the process. Simple labor is smoothing my edges, teaching me to crave work not because it might make me special or wealthy but because the job pleases my spirit, makes me a more pleasant person, and meets my immediate financial needs.
... Forcing things works against instinct and the elements. Working within the tides and the rules of the universe is fast becoming my preference.
People can live only by dwelling in the living breath of God. Only in this way can they be at peace and realize their aspirations. From sunrise to sunset, they dwell in the living breath of God; every sight and thought is part of that breath. God provides a place for them filled with clarity and bliss and stillness. In the silence, we are moved by this wind, which blows everywhere in the world.
Breath of life,
You ride the waves of life with me
in the rhythms of my communion with you.
You enter the comings and goings
of each day and in every prayer I breathe.
Whether I am in the stillness of quiet prayer
or in the fullness of the day's activity,
may your peace flow through my being.
Breathing is an act of prayer
"From LUMEN CHRISTI, the wording 'Nurture yourself with feasts of breath in silence and solitude' blew me away, to put it mildly. Although most mornings I do some breathing exercises, it occurred to me that I had not really paid attention to my breath otherwise in months. Going into meditation, I focused on inhaling Divine Love and exhaling peace and harmony. My mind became like a prism, drawing the energy of the pure white light of Love to a focal point and then refracting it into the colors of peace and harmony and breathing them out to the world ... thirty-five minutes in the Silence without distracting thoughts intruding!"
In any activity that requires concentrated effort, the breath quite naturally plays a role. If you have ever tried to thread a needle or repair a watch, you might have observed that without even thinking about it the breath quiets and deepens. Singers, swimmers, people who struggle with panic attacks, and a host of others learn the importance of proper breathing in order to negotiate the respective tasks at hand. Thus, that the art of contemplative practice can be facilitated by the breath should come as no surprise.
We live in a time of religious fervor, with adherents too busy clashing with each other to honor the sacred space we all share, the spiritual core of "soul-breath" – the same human family from the same Source breathing the same air on the same planet.
Windforest: take our breath away,
and return it to us refreshed
with the life you can give it.
Take it to the ends of the earth,
to nourish what you sustain,
And bring back what is offered you
there to sustain others.
Transform our breath so that new life
can be nurtured.
Breathing in I calm my body and mind.
Breathing out I smile.
Give us a heart for simple things:
Love and laughter
Bread and wine
Tales and dreams
Fill our lives with
Green and growing hope
Make us a people of justice
Whose song is Allelujah
And whose name
Breathes Love.
Amen.
... a Prayer by Walter Wink
In this latter part of life, my prayer of the heart is most often without words. My tongue is stilled. My mind is stilled. The prayer of the heart becomes the heart's own respiration. I breathe in and I breathe out. It is God's breath. God breathing in, God breathing out. It is God's breath breathing me.
There are two graces in breathing:
drawing in air and discharging it.
The former constrains, the latter refreshes:
so marvelously is life mixed.
Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.
When we understand how precious each moment is, we can treat each breath, each moment, as a newborn baby. Awareness can become that tender.
Take the breath of the new dawn,
make it a part of you,
it will give you strength.
Breathing is the connection between the mind and the body. When the mind concentrates on the breath, it focuses attention on the present moment. Breathing is the first step on the path to discover your spiritual nature. As you get the body to breathe correctly, the mind settles down, and that creates fertile ground to develop whatever spiritual nature exists within you.
Something inside of me has reached to the place
where the world is breathing.
The beauty of the trees,
the softness of the air,
the fragrance of the grass,
speaks to me . . .
To me the realization of God first came in the Atlas Mountains and then in the beauty of nature which stirred my whole inner being. The flowers growing everywhere were absolutely breathtaking, and I saw in them such beauty and wonder that could not have been put there by humankind. When I picked the frangi-pangi flower and thought much about it, I saw Spirit Creator. Who else could have made such beauty? Once natural beauty had turned my heart to God, I found myself continually raising my heart to God, without words but in thought. That is prayer in itself.
I think that I shall never see
a poem lovely as a tree.
There is a wild and untamable beauty in us when we are in harmony with nature.
Don’t fill up your life with petty knowing. Leave space for something more mysterious, more beautiful, more profound than you can presently even imagine. The Great Creator has more beauty in store for you than you can even dream is possible at this point in your life... Leave space for the Great Mystery to offer something new and wonderful! Everything is unfolding in beauty; we need only stop holding on to the familiar.
Teachings can only bring us back to who we truly are. Our lives and deaths can be of the Beauty Way. But we must start now; we must become refined—the grinding away process to become truly who we are ... beautiful.
Liken yourself to a beautiful original part of creation—a true work of art. Then each day ask yourself how you are living: either in ways that show gratitude for this beauty or in ways that indicate how you are defacing it.
If only you could see your face through my eyes,you would realize how beautiful you are
There is a way to smile through your eyes: to see the beauty behind the appearance of things. Imagine looking at a person who is forlorn and broken and has a bad self-image, and seeing the hidden beauty in that person. When you smile, that person sees their beauty through your eyes. Imagine the gift you are offering that person... A silent, gentle gift of love.
She is from God’s world -- a direct disciple, I think, sent down to brighten our lives and teach us of higher things. To me she is beauty itself—the word came after her presence. Each time she smiles, I can only cry, and I think of something I read about the sadness of beauty: just to find it is not hard, but to bear it, that is impossible. If she were totally aware of the beauty she was creating, she would stop in awe of herself. She somehow makes life so much more than it is.
Hear creation sing
As your heart slowly opens
Towards inner beauty.
The most wholesome beauty is virtue-beauty, the beauty of the soul-emergence into the whole of life, producing a whole person. Virtue-beauty is centered in mortal and immortal goodness shining forth upon the countenance, the movements of the body, and the expression of the individual. The deep, sweet memories of a beloved face, of a beloved deed, passed on from a pure soul, leave the underlying mark of good which all yearn and hope for.
Precious memories, unseen angels,
sent from somewhere to my soul;
how they linger, ever near me,
and the sacred past unfold.
Precious memories, how they linger,
how they ever flood my soul,
in the stillness of the midnight,
precious, sacred scenes unfold.
Call the earth if you please,
"The Vale of soul-making."
Marla says cruel things that she doesn’t mean. That’s how she deals with her painful life. Most of us do not understand that we might see each other only for a brief few times in a single lifetime and yet be eternal friends. Marla is drawn to your soul, Alexander. Your people have the most dazzling and vivid souls. Since Marla has always been so very close to that other world, where only soul exists, she is able to see and love your soul.
Spirituality is, in its essence, an awakening to the inner reality of our being, to a spirit, self, soul which is other than our mind, life, and body; an inner aspiration to know, to feel, to be that, to enter into contact with the greater Reality beyond and pervading the universe which inhabits also our own being.
The soul’s natural inclination to love beauty is the trap God most frequently uses in order to win it and open it to the Breath from on high.
If we are in intimate union with God in the center,
then the soul’s desire is Love’s desire.
The soul’s love for God is God’s love for the soul.
Lonely valleys are quiet, pleasant, cool, shady, and flowing with fresh waters; in the variety of their groves and in the sweet song of the birds, they afford abundant recreation and delight to the senses, and in their solitude and silence they refresh the soul and give rest. These valleys are what my Beloved is to me.
The soul is the totality of your love, awareness, experience, ability, memory, emotions, and potential which compromise your immortality. Your mind is the recorder and administrator. In this capacity the mind is a useful and important asset to your existence. But it was never built to be the commander. At the center of your soul is the Sacred Heart. This is the point at which you are one with God... Your heart is centered in a viewpoint of infinity established by your Creator. Thus, the heart honors your individuality, the oneness of God, and the integrated unity of all that is
Just as each soul spark of every living cell in our bodies makes up that which we call our soul, so too do all living souls in the world cumulatively make up part of a universal soul. Indeed, mysticism teaches us that the soul giving us vitality is connected to, and draws sustenance from, a universal soul.
The gold that was my hair has turned
silently to gray. Don’t pity me!
Everything’s been realized,
in my breast all’s blended and attuned.