Quotations

Terry Tempest Williams REFUGE
One night, a full moon watched over me like a mother. In the blue light of the Basin, I saw a petroglyph on a large boulder. It was a spiral. I placed the tip of my finger on the center and began tracing the coil around and around. It spun off the rock. My finger kept circling the land, the lake, the sky. The spiral became larger and larger until it became a halo of stars in the night sky above Stansbury Island. A meteor flashed and as quickly disappeared. The waves continued to hiss and retreat, hiss and retreat.
In the West Desert of the Great Basin, I was not alone.
Robin Wall Kimmerer Braiding Sweetgrass
Listening to the rain, time disappears....This forest is textured with different kinds of time, as the surface of the pool is dimpled with different kinds of rain. Fir needles fall with the high-frequency hiss of rain, branches fall with the bloink of big drops, and trees fall with a rare but thunderous thud. Rare, unless you measure time like a river...

...Paying attention acknowledges that we have something to learn from intelligences other than our own. Listening, standing witness, creates an openness to the world in which the boundaries between us can dissolve in a raindrop. The drop swells on the tip of a cedar and I catch it on my tongue like a blessing.
Thomas Berry
Above all, tell them to practice an intimate presence to the beauty and wonder of the natural world through their intuitive awareness that recognizes the oneness of all life; tell them to stop and enlarge moments throughout their days to become aware of the mysteries and miracles of creation all around them – the movement of a squirrel, the sound of a bird, the pattern of a leaf, changing patterns of light, the sun, the rain, the stars, dawn and sunset. Tell them we are not ourselves without everything and everyone else.
Lynn Ungar BREAD AND OTHER MIRACLES
And you — what of your rushed and
useful life? Imagine setting it all down —
papers, plans, appointments, everything,
leaving only a note: "Gone to the fields
to be lovely. Be back when I'm through
with blooming".
Howard Thurman Meditations of the Heart
The earth beneath my feet is the great womb
out of which the life upon which my body depends
comes in utter abundance.
There is at work in the soil a mystery
by which the death of one seed
is reborn a thousandfold in newness of life.
Basho NARROW ROAD TO THE INTERIOR
speechless before
these budding green spring leaves
in blazing sunlight
Dacher Keltner HOW AWE MAKES US MORE HUMAN
Yes, awe arises during the extraordinary: when viewing the Grand Canyon, touching the hand of a rock star like Iggy Pop, or experiencing the sacred during meditation or prayer. More frequently, though, people report feeling awe in response to more mundane things: when seeing the leaves of a Gingko tree change from green to yellow, in beholding the night sky when camping near a river, in seeing a stranger give their food to a homeless person, in seeing their child laugh just like their brother.
Virginia Woolf THE WAVES
Happiness is in the quiet, ordinary things. A table, a chair, a book with a paperknife stuck between the pages. And the petal falling from the rose, and the light flickering as we sit silent.
~ Dag Hammarskjold Markings
In the point of rest at the center of our being, we encounter a world where all things are at rest in the same way. Then a tree becomes a mystery, a cloud a revelation, each [person] a cosmos of whose riches we can only catch glimpses. The life of simplicity is simple, but it opens to us a book in which we never get beyond the first syllable.
Thomas Moore Care of the Soul
Every day you have choices. You can do things that wound your soul, like being dominated by the work ethic or compulsively seeking more money and possessions, or you can be around people who give you pleasure and do things that satisfy a desire deep inside you. Make this soul care a way of life, and you may discover what the Greeks called eudaimonia—a good spirit, or, in the deepest sense, happiness.
Soren Kierkegaard EITHER/OR: A FRAGMENT OF LIFE

Of all ridiculous things the most ridiculous seems to me, to be busy — to be a man who is brisk about his food and his work.

Maya Angelou Wouldn't Take Nothing for My Journey Now
Because of the routines we follow, we often forget that life is an ongoing adventure...and the sooner we realize that, the quicker we will be able to treat life as art; to bring all our energies to each encounter, to remain flexible enough to notice and admit when what we expected to happen did not. We need to remember that we are created creative and can invent new scenarios as frequently as they are needed.
John O'Donohue BEAUTY

Each morning we awaken to the light and the invitation to a new day in the world of time; each night we surrender to the dark to be taken to play in the world of dreams where time is no more. At birth we were awakened and emerged to become visible in the world. At death we will surrender again to the dark to become invisible. Awakening and surrender: they frame each day and each life; between them the journey where anything can happen, the beauty and the frailty.

Mary Oliver DEVOTIONS

Rumi said, There is no proof of the soul.
But isn't the return of spring and how it
springs up in our hearts a pretty good hint?

Laurence Sterne A SENTIMENTAL JOURNEY THROUGH FRANCE AND ITALY
What a large volume of adventures may be grasped within the span of [her] little life by [she] who interests [her] heart in everything.
Ross Gay THE BOOK OF DELIGHTS
The more stuff you love the happier you will be.
Marilynne Robinson GILEAD
When things are taking their ordinary course, it is hard to remember what matters. There are so many things you would never think to tell anyone. And I believe they may be the things that mean most to you...
Gabor Mate IN THE REALM OF HUNGRY GHOSTS

It's a subtle thing, freedom. It takes effort; it takes attention and focus to not act something like an automaton. Although we do have freedom, we exercise it only when we strive for awareness...

Langston Hughes THE POEMS: 1951-1967
Oh, God of dust and rainbows, help us see.
That without dust the rainbow would not be.
Herman Hesse MY BELIEF
Accustom yourself every morning to look for a moment at the sky and suddenly you will be aware of the air around you, the scent of morning freshness that is bestowed on you between sleep and labor. You will find every day that the gable of every house has its own particular look, its own special lighting. Pay it some heed if you will have for the rest of the day a remnant of satisfaction and a touch of coexistence with nature. Gradually and without effort the eye trains itself to transmit many small delights, to contemplate nature and the city streets, to appreciate the inexhaustible fun of daily life.
Elizabeth Barrett Browning THE OXFORD BOOK OF ENGLISH MYSTICAL VERSE
Earth's crammed with heaven,
And every common bush afire with God...
Claude Monet
To see we must forget the name of the thing we are looking at.
John O'Donohue To Bless the Space Between Us
You are in this time of the interim
where everything seems withheld.
The path you took to get here has washed out.
The way forward is still concealed from you.
The old is not old enough to have died away.
The new is still too young to be born.
Thomas Keating
Powerlessness is our greatest treasure. Don’t try to get rid of it. Everything in us wants to get rid if it. Grace is sufficient for you, but not something you can understand. To be in too big a hurry to get over our difficulties is a mistake because you don’t know how valuable they are from God’s perspective, for without them you might never be transformed as deeply and as thoroughly.
J. G. Bennett SUNDAY TALKS AT COOMBE SPRINGS
We do not have within us a principle of stable existence. What we find in ourselves, on the contrary, is a principle of renewal, of return, of being lost and found again. This principle we can only understand if we experience it in ourselves; and we know its taste as the taste of rebirth: whenever we come back from a state of oblivion, of forgetfulness. This happens over and over again, to such an extent that we become accustomed to it and cease to see how important it is – and really how wonderful it is – that we should be able to come back again after having been lost.
Dan Albergotti THE BOATLOADS
Measure the walls. Count the ribs. Notch the long days.
Look up for blue sky through the spout. Make small fires
with the broken hulls of fishing boats. Practice smoke signals.
Call old friends, and listen for echoes of distant voices.
Organize your calendar. Dream of the beach. Look each way
for the dim glow of light. Work on your reports. Review
each of your life’s ten million choices. Endure moments
of self-loathing. Find the evidence of those before you.
Destroy it. Try to be very quiet, and listen for the sound
of gears and moving water. Listen for the sound of your heart.
Be thankful that you are here, swallowed with all hope,
where you can rest and wait. Be nostalgic. Think of all
the things you did and could have done. Remember
treading water in the center of the still night sea, your toes
pointing again and again down, down into the black depths.
Llewellyn Vaughan-Lee FRAGMENTS OF A LOVE STORY: REFLECTIONS ON THE LIFE OF A MYSTIC
This place where the two seas meet is the locus of the mystical journey, "where the dead fish becomes alive," where spiritual teachings become a living substance that nourishes the wayfarer. When we meet the path, this happens: something becomes alive within our heart and soul. We become nourished not by spiritual texts or teaching, but by direct transmission. The spiritual journey is a way to live with this spiritual substance, to be burned by its fire, to be consumed by its love.
Emily Dickinson
Forever is composed of nows.
Maurice Nicoll VOL. 1, PSYCHOLOGICAL COMMENTARIES ON THE TEACHING OF GURDJIEFF AND OUSPENSKY
It is a necessary part of this Work that everyone must eventually pass, to see in ourselves by sincere observation, how we cling to our negative emotions with one hand and try to free ourselves with the other. The Work inevitably leads everyone to the same places and the same experiences. We must reach the point of discerning our own helplessness, of realizing our own mechanicalness. And this, if it is not a negative experience, will bring us into a state of self-remembering. Through seeing our helplessness we attract help. For realizing our own helplessness puts us into the Third State of Consciousness where help can reach us.
René Daumal MOUNT ANALOGUE
I am dead because I lack desire;
I lack desire because I think I possess;
I think I possess because I do not try to give.
In trying to give, you see that you have nothing;
Seeing you have nothing, you try to give of yourself;
Trying to give of yourself, you see that you are nothing;
Seeing you are nothing, you desire to become;
In desiring to become, you begin to live.
Einstein
Once you can accept the universe as matter expanding into nothing that is something, wearing stripes with plaid comes easy.
Antonio Machado TIMES ALONE: SELECTED POEMS OF ANTONIO MACHADO
Last night as I was sleeping,
I dreamt—marvelous error!—
that a spring was breaking
out in my heart.
I said: Along which secret aqueduct,
Oh water, are you coming to me,
water of a new life
that I have never drunk?

Last night as I was sleeping,
I dreamt—marvelous error!—
that I had a beehive
here inside my heart.
And the golden bees
were making white combs
and sweet honey
from my old failures.

Last night as I was sleeping,
I dreamt—marvelous error!—
that a fiery sun was giving
light inside my heart.
It was fiery because I felt
warmth as from a hearth,
and sun because it gave light
and brought tears to my eyes.

Last night as I slept,
I dreamt—marvelous error!—
that it was God I had
here inside my heart.
Martha Postlethwaite ADDICTION AND RECOVERY

Do not try to save the whole world
or do anything grandiose.
Instead, create a clearing
in the dense forest of your life
and wait there, patiently
until the song that is your life
falls into your own cupped hands
and you recognize and greet it.
Only then will you know how
to give yourself to this world
so worthy of rescue.

Pir Vilayat Inayat Khan AWAKENING: A SUFI EXPERIENCE
When you turn within you think you see a light. What you think is the light that you see in the inner world is the light that sees, not the light that can be seen. This is a different kind of light, not the kind of light that can be radiated from a source. This is the all-pervading light. Think of yourself as that light, then your aura will burn more brightly.
Mirabai Starr
At the mystical heart of each of the Abrahamic faiths lie teachings about the transformational power of fire and the identification of the Holy One with light. In Judaism, the Shekinah—the indwelling feminine presence of God—took the form of a pillar of fire at night to lead the Israelites through the desert. In the Christian tradition, God revealed Himself (sometimes as Herself) to the 12th century visionary, Hildegard of Bingen, as The Living Light. In the non-canonical Gospel of Thomas, Christ says that he is "the light that is above them all." In Sufi teaching the highest spiritual state is fana, the annihilation of the separate self in the fire of Divine Love, so that lover and Beloved become One Love.... May we let ourselves down into the arms of fire and allow it to melt the armor of our hearts. The excruciating fire of our loneliness and our fear of intimacy. The sweet fire of our longing for union with the Beloved. The purifying fire of radical unknowingness, which all the great mystics assure us is the beginning of knowing God.
Parker Palmer SEASONS
But, for me, winter has an even greater gift to give. It comes when the sky is clear, the sun brilliant, the trees bare, and the first snow yet to come. It is the gift of utter clarity. In winter, one can walk into woods that had been opaque with summer growth only a few months earlier and see the trees clearly singly and together, and see the ground that they are rooted in.
Annie Dillard Pilgrim at Tinker Creek
When her doctor took her bandages off and led her into the garden, the girl who was no longer blind saw "the tree with the lights in it." It was for this tree I searched through the peach orchards of summer, in the forests of fall and down winter and spring for years. Then one day I was walking along Tinker Creek thinking of nothing at all and I saw the tree with the lights in it. I saw the backyard cedar where the mourning doves roost charged and transfigured, each cell buzzing with flame. I stood on the grass with the lights in it, grass that was wholly fire, utterly focused and utterly dreamed. It was less like seeing than like being for the first time seen, knocked breathless by a powerful glance. The flood of fire abated, but I'm still spending that power. Gradually the lights went out in the cedar, the colors died, the cells un-flamed and disappeared. I was still ringing. I had been my whole life a bell, and never knew it until at that moment I was lifted and struck. I have since only very rarely seen the tree with the lights in it. The vision comes and goes, mostly goes, but I live for it, for the moment when the mountains open and a new light roars in spate through the crack, and the mountains slam.
Barry Lopez Arctic Dreams
There are simply no answers to some of the great pressing questions. You continue to live them out, making your life a worthy expression of leaning into the light.
Marie Howe The Kingdom of Ordinary Time
Even if I don't see it again — nor ever feel it
I know it is — and that if once it hailed me
it ever does—

And so it is myself I want to turn in that direction
not as toward a place, but it was a tilting
within myself,

as one turns a mirror to flash the light to where
it isn't — I was blinded like that — and swam
in what shone at me

only able to endure it by being no one and so
specifically myself I thought I'd die
from being loved like that.
David Lee So Quietly the Earth
The canyon bleeds, then deepens
and darkens ...
A sliver of white moon in the east.
Thin Light spills into the gorge
and the river sings an ancient song.
At the edge of shadow, night:
dark stone, pine scent, water,
cascading Light.
Jan Richardson CIRCLE OF GRACE
Blessed are you
who bear the light
in unbearable times,
who testify
to its endurance
amid the unendurable,
who bear witness
to its persistence
when everything seems
in shadow
and grief.
Blessed are you
in whom
the light lives,
in whom
the brightness blazes—
your heart
a chapel,
an altar where
in the deepest night
can be seen
the fire that
shines forth in you
in unaccountable faith
in stubborn hope
in love that illumines
every broken thing
it finds.
Clarissa Pinkola Estes DO NOT LOSE HEART
My friends, do not lose heart...For years, we have been learning, practicing, been in training for and just waiting to meet on this exact plain of engagement...To display the lantern of soul in shadowy times like these—to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity...Struggling souls catch light from other souls who are fully lit and willing to show it.
Terry Tempest Williams Leap
Before the restoration, it was the colors I watched, blue, red, yellow, green, pink; the architecture, the meadow, the hedges, the water. Now, what I see is light. White light. Color has been absorbed into form; Form is in the service of surprise. It is the light, the throbbing illumination, glowing on the horizon, rippling in the waters, blowing through the grasses, that touches my lips. Something has been set in motion.
Carrie Newcomer
The shadows of this world will say—
There's no hope why try anyway?
But every kindness large or slight—
shifts the balance toward the Light...
When justice seems in short supply,
lean in toward the Light.
Mary Oliver HOUSE OF LIGHT
"Make of yourself a light,"
said the Buddha,
before he died.
I think of this every morning
as the east begins
to tear off its many clouds
of darkness....
The light burns upward,
it thickens and settles over the fields...
Even before the sun itself
hangs, disattached, in the blue air,
I am touched everywhere
by its ocean of yellow waves...
And then I feel the sun itself
as it blazes over the hills,
like a million flowers on fire—
clearly I'm not needed,
yet I feel myself turning
into something of inexplicable value...
Pablo Neruda THE POETRY OF PABLO NERUDA
if each day falls
inside each night
there exists a well
where clarity is imprisoned.

we need to sit on the rim
of the well of darkness
and fish for fallen light
with patience.
Pierre Teilhard de Chardin The Heart of the Matter

Throughout my whole life, during every minute of it, the world has been gradually lighting up and blazing before my eyes until it has come to surround me, entirely lit up from within.

Wendell Berry THE SELECTED POEMS OF WENDELL BERRY
To go in the dark with a light is to know the light.
To know the dark, go dark. Go without sight,
and find that the dark, too, blooms and sings,
and is traveled by dark feet and dark wings.
Sarah Williams BEST LOVED POEMS OF THE AMERICAN PEOPLE
I have loved the stars too fondly to be fearful of the night.
Jane Yolen OWL MOON
We walked on. I could feel the cold, as if someone's icy hand was palm-down on my back. And my nose and the tops of my cheeks felt cold and hot at the same time... When you go owling you don't need words or warm or anything but hope. That's what Pa says. The kind of hope that flies on silent wings under a shining Owl Moon.

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