Listening is our bridge from the outer world to the inner world. Music creates multiple levels of listening. Learning to listen to music in creative ways provides the means for health improvement in the body, enhanced communication, and expression. For music has all the universal components of language, emotions, and expression. There is music in silence; thus meditation and hours of silence heighten awareness of our body rhythms and sounds.

Driving home on a rainy day, Lorna was rear-ended by a truck just before the woman playing Rosina in Act I of the Barber of Seville was to sing. The impact was sudden and stunning. "But even as I entered a world of shock and pain, I found a world of bliss and order. I listened to the aria and fifteen minutes of the opera as firemen tried to free me from the wreckage of my car." Though told she had been unconscious until she was in the ambulance, she remembered listening to Rosina's voice throughout the ordeal. "My spirit stayed with my body. The music kept me alive. I was able to listen and stay conscious, alert, and at peace with the music. ... From the beginning of that aria, I knew I had to finish the opera of my life."