We seat ourselves so that we are evenly spaced from one another and begin to meditate. In my own meditation, I see how I have tried to control a situation in which a friend wanted to participate -- a situation that was actually beyond my control. In retrospect, I recognize that the presence of my friend has been a blessing. In gratitude, I realize that I must always be ready to shift and adapt, for in rigid resistance, I might miss my greatest opportunities.

We human beings are here to help each other, to support each other, to love each other. We cannot be fully human if we are isolated and alone. But to share our love, always we must first love ourselves. It may sound simple, but to live by this principle is at times not easy. Just the same, if we forget to care for our own being, then how can we ever hope to assist others? Only when we come from our own living center can we give our greatest gift to the world.

We come to a clear, shallow river in the forest. It is quiet here except for singing birds and the sound of the moving water. Don Adrian speaks:

For many sons you have walked across the lands of my ancestors, and in all your experiences, you have seen how everything has two sides, just like this river. To see life in terms of good and bad limits our ability to create and be whole. Embracing polarity is necessary to bring about creation. Like the river, we could not exist without polarity. Were it not for darkness, would we still seek the light? Were is not for shade, would we not get burned? Find the gift that each side has to offer. Let those gifts be married within you. Free yourself of judgment. Become like the river.