For some minutes my mind knows only a silent stillness within, a meditation without effort, a celebration of occasion. Slowly my vision focuses on a bird of red-streaked, chocolate-covered feathers and bright orange beak... I have been watching her a long while now without registering, labeling or defining her particular condensation of being, taking her as much for granted as she appears to take me. So beautiful. So natural. A bird in a tree.

It came as no great revelation or dramatic insight. Just a simple reminder that I chose my responsibilities and that behind each of them is love. They are not burdens or chores; they are expressions of love. When I am not caught up in anxiety, I enjoy the activities they require. And of all my chosen tasks and commitments, those that bring the greatest challenges, frustrations, joy and satisfaction are those that are born of my deepest love, my love for those who depend on my labor.