Sitting there in silence, listening to the quiet, I was filled with a unique feeling of peace, an impression so intense that it seemed to expand into ineffable JOY. ...It went on, second after second, so pervasive that it seemed to fill my entire body. I relaxed into it luxuriated in it. Then with no warning, and surely without preparation or expectation, I knew what it was: for the seconds it lasted I felt, with a certainty I cannot account for, a sense of the presence of God.

Joy has the power to open our hearts, remove fear, instill hope and foster healing. Joy leads us to wisdom because it connects us to all we are -- our mind, heart, power, and spirit. Joy stimulates our immune system, increases our energy, and gives us mental clarity. It helps us heighten our level of consciousness so we can more readily tap our inner wisdom. Instead of agonizing over decisions, we become more able to simply listen within and KNOW what to do.

While with an eye made quiet by the power
Of harmony, and the deep power of joy,
We see into the life of things.

Several years ago I realized the profound impact that joy had in my life by experiencing the lack of it. I did not know that I was "joyless" until I sought the answer to a ridiculous turn of events where everything seemed to be out of kilter. During a very specific time frame the car broke down, the lawn mower fell apart, the clothes dryer died, the TV went on the blink, and my business affairs were like a soap opera. When I finally stopped to go into the silence within and ask, I heard the answer:

"Your joy vibration is practically nonexistent, and joy is the energy and the catalyst for order and harmony. Without joy all forms held in consciousness begin to disintegrate."

Joy is made full through the act of abiding in the Presence. When we are consciously aware of the Presence of the divine consciousness, we become in tune with the Energy of Joy, because the song of the soul is joy.

The smile of the contemplative in the presence of the Beloved is merely a physical expression of the total joy one perceives as one communes with God. St. Bernard used to say, "The joy of being in love is in the very loving." In other words, joy is not to be sought for itself, but is a by-product of love, and the smile is but the physical, exterior expression of the inner joy-love.

The sky of my being is dark and still,
But deep within my heart
The bird of faith stirs, awakens,
And begins a song of joyous anticipation,
Until at last,
Beyond the horizon of my mind,
The Self's own Light breaks forth,
Illumining me with joy.

Cultivate seeds of joy!

You carry
All the ingredients
To turn your life into a nightmare --
Don't mix them!

You carry all the ingredients
To turn your existence into joy,

Mix them,
Mix Them!

People say that what we're all seeking in life is a meaning for life. I don't think that's what we're really seeking. I think we're seeking the rapture, the joy, of being alive.

The way toward individuality is deceptively simple. When suffering is felt, it is time to move, to do something. Moving means moving out of the fixed patterns of habit. ...It is quite possible to feel joy while finding that the outer life is in many ways more difficult, more trying than was lived before. The bodily sensation that tells us that we are at least moving toward the sense of individuality is joy. Nothing given from the outside can bring joy; it may bring pleasure, but not joy. We are always surprised by joy because this is living from the time current from the future and there are no concepts for joy.