Life is a spiral, slowly moving through the seasons and cycles o four lives. If we are balanced in our actions, creating beauty and harmony within our spiral, we are following the path of right action, the path we strive to follow... To balance the spiral we must participate in our becoming well. We must learn not to be judgmental, not to be dragged down by grief, anger and negativity, forgetting the joy, passion, generosity and kindness of life. Beauty is no threat to the wary. You can walk in beauty and still sack groceries or change diapers...

We as a people are only now beginning to learn to read the language of the earth once more. We are beginning to see what our actions create. Since the beginning there have been those who have listened to the earth's song. We are a note in the discord or the harmony of this world. The way we walk is the way it becomes. Speak in anger and anger will come to you, speak with caring and love and these too shall be drawn to you. Our choices in action are sacred. To choose to work our way through our emotions and actions in a good way can be a most sacred act. Each action affects all others.

Sacred dance expresses spiritual convictions. Dancing is the "breath of life" made visible. I feel I will dance as long as my heart stays strong and my body will move. We dance these ceremonies for the people, for our universe, for peace, love, and caring. We step softly on the earth, lifting our feet to the song and the drum. We do it to be blessed. We ask for the people to be blessed. We ask that life go on as long as it can. We ask that the animals, birds and plants be bountiful. Ceremony constitutes our world; it is our spiritual conversation. Life begets life. This is why we dance.