The word integrity has two meanings. The first is "honesty. "We have to be honest in facing our limitations, in facing the sheer complexity of the world, honest in facing criticism even of things which are deeply precious to us. Integrity also means wholeness, Oneness, the desire for a single vision, the refusal to split our minds into separate compartments where incompatible ideas are not allowed to come into contact. An undivided mind looks in the end for an undivided truth, a Oneness at the heart of things. The whole quest for integrity presupposes that in the end we are all encountering a single reality and a single truth.
Quotations
The more faithfully you listen to the voice within you, the better you will hear what is sounding outside. And only those who listen can speak authentically.
A listening heart is always open, sensitive to the joy and pain of others, offering a space within itself for the other to enter. It gives each person what is so badly needed – an affirmation of their place in this world.
If we think we hear,
we no longer listen.
If we think we see,
we no longer look.
If we think we know,
we no longer search.
Navigating the Tides of Change
Twenty-five years of listening to stories of pain in individuals' lives have taught me many important lessons. Perhaps the most important is the art of listening. If I reduce the pain I hear to a static moment or try to freeze it with my understanding, then I interrupt a process which always has a deeper meaning embedded within it. Pain is a messenger, a strange winged visitor that asks us to pay attention and listen beyond our usual preoccupations and concerns.
Dancing Moons
Listen to old stones for information about survival. What a seashell has to say will surprise you. So, too, will words written on the wind. Listening to silence is hardest of all. You want to fill it up with conversation ... distractions ... noise. Resist the impulse. In silence, you can dream great dreams. You can discover your own music. Listening means hearing the voice within you. It never fails to tell you the truth, even if you don't want to hear it.
Listening is a lost art that can be gracefully recovered
in silence and solitude.
The Way of Solomon
With a quiet mind, a heart still and silent,
You will see the infinity of God
And the finity of self.
Humility will embrace you,
and you will fade into
that which is all that is.
Your words will be few; the silence great.
There is room then for
listening.
Ecclesiastes 5:12
Listening creates holy silence.
One Continuous Mistake
We say we aren't listening to ourselves in the name of consideration for others. But this is a false premise because we can't really listen to others until we learn to listen, exquisitely listen, and TO ABIDE by our own heart.
The Zen Teachings of Jesus
Listening has to do with awareness. Hearing is easy; listening is difficult. Few of us recognize that listening is an ability and not an instinct. As such, it is an act that has to be learned. To listen is to be sensitive to reality. Good listeners live in the moment and pay attention to what is going on in the here-and-now ... a listening that is beyond words.
The Book of Hours
You, neighbor God, when I disturb with heavy raps
your quiet during a lonely night,
it is because I rarely hear You breathe,
though know: You're in your room alone.
And while in need, there's no one there to bring
your groping hand a drink. But I
am listening. Just give me a sign.
I am close by.
If we really want to pray, we must first learn to listen,
for in the silence of the heart, God speaks.
Kitchen Table Wisdom
Listening creates a holy silence. When you listen generously to people, they can hear truth in themselves, often for the first time. And in the silence of listening, you can know yourself in everyone. Eventually you may be able to hear, in everyone and beyond everyone, the Unseen singing softly to itself and you.
The Joyful Beggar
Those who are learned love to talk about what they know; and as they know much, they talk much. Yet to hear God, they must LISTEN. The learned often make a storage room of their mind, where so much is stored that there is no room left for God to enter and dwell in it ... The learned like to argue for the sake of arguing. It becomes a game, and in the end they love the argument and miss the opportunity to hear God.
Until Today!
Most people need to know that they have been heard. Listen to their body, their eyes, to the colors they are wearing. If you really want to hear someone, open your heart and listen to their soul.
Whoever listens
questions their life.
As a young man just 25 years old, the reality that my father was dying gave me the strength to find silence again. I spent uncounted afternoons by his side talking and listening to pure sound, not noise. He told me to be my own man. He helped me recognize the noise so I could stop listening to it. His dying pushed it away and created a space where silence could bloom and thrive. And in that silence, perhaps for the first time since I was five, I heard the voice of my spirit. It told me what I value. It showed me my weaknesses, illuminated my strengths, and gave me the clarity to decide for myself how I ought to live.
I believe the noise of our world is killing people, stifling spirits, and limiting the potential of humanity ... I believe there is a person inside all of us that needs to be heard.
Love in action is the answer to every problem in our lives and in this world. Love in action is the force that helped us make it to this place, and it's the truth that will set us free.
The signs of God
There is a love that is at the core of creation, a love that is born of oneness and carries the sacred interrelationship of all life. This love is alive within the hearts of those who love the Source of all life; its music is the song of the soul and the hidden purpose of creation. There is a wonder in this love, as well as a terror and beauty. Its wonder and terror come from its unconstricted nature, its limitless freedom; its beauty is a reflection of the face of God.
Nor can that endure
Which has not its foundations upon love,
For love alone diminishes not, but shines with its own light,
Makes an end of discord, softens the fires of hate,
Restores peace in the world,
Brings together the sundered, redresses wrong,
Aids all and injures none.
And who so invokes its aid will find peace and safety,
And have no fear of future ill.
St. Francis
"What is love, my friends?" he asked, opening his arms as though he wished to embrace us. "What is love? It is not simply compassion, not simply kindness. In compassion there are two: the one who suffers and the one who feels compassion. In kindness there are two: the one who gives and the one who receives. But in love there is only one; the two join, unite, become inseparable. The I and the you vanish. To love means to lose oneself in the beloved. "
Nightmares in Human Conflict
Each individual who conquers the panic of their nightmare, who faces up to the terror of evil, and thereby discovers a goodness which heals and cannot be destroyed, brings fresh love into the world. The deepening of their capacity for love will first heal their own wound, and then go further, extending its gentle influence upon family, friends, and out to the world.
Be silent.
Be still.
Your God only wants to
Look upon you
With love.
Quiet. Still be.
Let your God ... Love you.
We are made for loving. If we don't love,
we will be like plants without water.
Listen, my heart: love God ceaselessly
As the fish loveth water:
The deeper the water
The happier and more tranquil the fish.
God alone knoweth the suffering
Of fish separated from the waters.
I want to know
if you are willing
to live, day by day,
with the consequence
of love.
The Circle of Atonement
The state of love communion is simply the state of joining within with one another, heart to heart.It is an experience of the other as myself. When I meet you in my own heart, there is nowhere else I have to go. As long as we both remain in our hearts, our joining continues. When we move out of our hearts, we simply move away. And coming together does not mean reaching out after you, but reaching within myself to find the place where we are connected.
In th Company of Cheerful Ladies
She loved Botswana, which was good place, and she loved those with whom she lived and worked. She had so much love to give – she had always felt that – and now there was someone to whom she could give this love, and that, she knew was good; for that is what redeems us, that is what makes our pain and sorrow bearable – this giving of love to others, this sharing of the heart.
We are placed on this earth for a little space of
time to learn to bear the beams of Love.
Each person who enters our life, every experience we have, is a teacher. Some things we learn amaze us, some trouble us. Everyone we have loved has become a part of us ... And no relationship created in love can ever die.
Love is a verb: alive wherever it is lived.
The Path of Blessing
Blessing offers us a personal consciousness-raising practice, a spiritual adventure bringing sensitivity and gratitude into the foreground of our lives. While we all have moments when a blessing rises spontaneously to our lips, the path of blessing can become a way of life. Through the practice of blessing we develop an ever-deepening receptivity to the abundant love and joy flowing through creation. We learn to accept that love, absorb it into our souls, and offer it back to the Source with joy. In this way we come to feel the Presence of God move within us and through us.
Stillness is tranquility of the inner life, the quiet at the depths of its hidden stream. Stillness is a collected, total presence, a being all there, receptive, alert, ready.
Stillness and the Healing Process
Stillness is not a technique, but rather a lifestyle which arises from a personal commitment to take up citizenship in the internal world and a willingness to pay attention to the age-old question, "Who am I?" The best tool we have to begin this inward journey is the breath. As we begin to reclaim our birthright of a deep, smooth, even, diaphragmatic breath, the physical feeling of stillness begins to touch both the body and mind. The more we embrace a lifestyle of stillness, the less time we spend being tossed by the wind.
To concentrate without effort,
to transform work into play,
I must be still and hold
a zone of Silence in my soul.
When we sit in stillness
we are profoundly active.
A New Set of Eyes
The silence of the storm dominated everything. There are no words to describe a quiet so potent. I knew the snow was echoing a stillness that exists, hidden, in everything. I do not understand how I suddenly knew this, but the knowledge filled me. I saw that this stillness generates all life. And sitting there in the snow, I wept at the profound sound and power of that silence. It was hard to witness its beauty, knowing I'd lived many years never suspecting it was there.
Earthlight #27, Earth's Inner Light
To return back into ourselves, there are three things needed, for which you don't require a computer, television or radio: the first is a bit of stillness. Nothing can happen without a certain stillness. We also need silence. There is nothing so vocal and articulate as silence; all good language, all great words, are born of it. And the third thing we need is solitude. We need to acknowledge that solitude is an invitation to the soul to come alive. Solitude is utterly luminous if we lose our fears and begin to enter it more deeply.
A Sacred Primer
In stillness we add a grace and a benediction to our lives. For a short period, through a daily practice, we choose to create an interval where we are in communication with Spirit. In this holy stillness we find the deep peace we most need and want in our lives. To be still with the attention in the heart ... all other things are beside the point.
My greatest wealth is the deep
stillness
in which I strive and grow
and win what the world cannot take
from me with fire or sword.
I will be still, and let the earth
be still with me. And in that
stillness find the Peace of God,
that dwells within my heart.
Collected Later Poems
... the silence in the mind
is when we live best, within
listening distance of the silence we call God ...
It is a presence, then,
whose margins are our margins;
that calls us out over our own fathoms.
What to do, but to draw a little nearer
to such ubiquity by remaining still?
Be still and empty
God shall fill you
with far greater fullness
than you could ever
wish or will.
Mantle of Roses
Everyday at dawn and often throughout the day, I go back to the quiet place where my inner Voice strengthens and infuses my speaking voice. Whether my work is with troubled teens who fight at my city's local high school or with rebels in the Philippines, I go to my inner Voice for refuge and support. If I hear, "Be still and know I am God," then, I know that I am centered and ready for partnership with the Spirit.
Living Prayer
As long as the soul is not still there can be no vision, but when stillness has brought us into the presence of God, then another sort of silence, much more absolute, intervenes: the silence of a soul that is not only still and recollected but which is overawed in an act of worship by God's presence.
I saw Nuri sitting in meditation so motionless that not even one hair moved. I asked,
"From whom did you learn such deep meditation?"
"I learned it from a cat waiting by a mouse hole.
The cat was much stiller than I.
To be still is to be alive in a whole new way.
There's a Spiritual Soluition to Every Problem
When you slow yourself down and emanate peaceful, tranquil thoughts, you actually send the anxiety and stress out of your life. Similarly, when you meditate you bring God's silent love into your present moments. In silence and stillness God's energy will become yours. By slowing your mind and other thoughts, you allow the fastest vibrations of spirit to enter. That faster vibration is one of harmony, love, and peace.
Each of us can live a life of amazing power and peace and serenity ... if we really want to — a life in which our competing selves within are integrated. This happens through surrendering everything to attend to the Holy Within, the Voice, the Whisper, the Life in us all: steadfastly direct your mind and thought to peace throughout the day with your normal activities.